Good Morning Grits

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A creamy, cheesy breakfast dish featuring quick-cooking grits enriched with butter and American cheese, perfect for a comforting morning treat or brunch centerpiece.

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Ingredients

  • 3 c. boiling water
  • 3/4 c. quick-cooking grits
  • 1/4 c. butter
  • 1 c. shredded American cheese
  • cheese cut outs
  • parsley sprig

Instructions

  1. Bring 3 cups of water to a boil.
  2. Add 3/4 cup of quick-cooking grits to the boiling water, stirring constantly.
  3. Cook according to package directions until thickened.
  4. Stir in 1/4 cup of butter and 1 cup of shredded American cheese until melted and smooth.
  5. Spoon the cheesy grits into a serving dish.
  6. Garnish with cheese cut outs and a sprig of parsley.

Tips & Substitutions

For creamier grits, consider using half water and half milk or cream. If you don't have American cheese, cheddar or a blend of cheeses can be used for added flavor. Stir constantly while cooking to prevent lumps. For added texture and taste, try incorporating sautéed vegetables or cooked bacon. This dish is a delightful addition to any breakfast table and pairs beautifully with Nana'S Christmas Salad.

Serving Suggestions

Serve the cheesy grits as a hearty breakfast or brunch option, topped with the cheese cutouts and parsley for a festive touch. They pair wonderfully with fried eggs or crispy bacon. For a vegetarian option, serve alongside sautéed spinach or roasted vegetables. These grits can also complement dishes like Batter Dipped Shrimp for a delightful meal.

Storage & Reheating

Store any leftover grits in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or milk in a saucepan over low heat, stirring until warmed through. Alternatively, microwave in short intervals, stirring in between, until heated. Grits can thicken when stored, so adjusting the consistency with liquid is key.

Nutrition & Diet Analysis (per serving)

Each serving of Good Morning Grits contains roughly 257 calories, with 24g protein, 37g carbohydrates, and 6g fat. It is an excellent source of iron (205% of the Daily Value), vitamin C (99% of the Daily Value), and potassium (81% of the Daily Value). Note that it is relatively high in sodium, at 683mg per serving (30% of the Daily Value).

257 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 23.7g 47% DV
Total Fat 6.3g 8% DV
Carbs 37.3g 14% DV
Fiber 20.4g 73% DV
Sugar 0.2g

Electrolytes

Sodium 683.4mg 30% DV
Potassium 3826mg 81% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 8.6mcg 1% DV
Vitamin C 89.4mg 99% DV
Vitamin D 0mcg
Calcium 270.3mg 21% DV
Iron 36.9mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant grits instead of quick-cooking grits?

Yes, you can use instant grits, but the texture may be slightly different. Follow the package instructions, as instant grits cook faster than quick-cooking grits. Adjust the water amount as needed to achieve a creamy consistency.

What can I add to enhance the flavor of the grits?

You can enhance the flavor by adding spices such as garlic powder, onion powder, or even a pinch of cayenne pepper for heat. Fresh herbs like chives or thyme can also elevate the dish. Experiment with different cheeses or incorporate sautéed mushrooms for a unique twist.

Can I make this recipe ahead of time?

Yes, you can prepare the grits ahead of time and reheat them when ready to serve. Just be sure to store them in the refrigerator. For best results, reheat slowly on the stovetop with added liquid to restore creaminess. This makes it a convenient option for busy mornings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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