Gorp(R.A.'S Trail Snack)

Prep: 10 min

A crunchy, sweet and nutty trail snack perfect for hiking or on-the-go energy boosts, combining marshmallows, raisins, nuts, and honey nut flavors for a delightful treat.

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Ingredients

  • marshmallows
  • raisins
  • nuts
  • honey nut
  • honey nut

Instructions

  1. Combine all ingredients in a large mixing bowl.
  2. Place the mixture in a plastic bag for easy storage and transport.

Nutrition & Diet Analysis (per serving)

397 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 9.6g 12% DV
Carbs 74.6g 27% DV
Fiber 3.8g 14% DV
Sugar 32.9g 66% DV

Electrolytes

Sodium 310.5mg 14% DV
Potassium 476mg 10% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.9mcg 5% DV
Calcium 204.5mg 16% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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