Scandanavian Relish Or Salad
A tangy Scandinavian relish combining canned vegetables with vinegar and oil, offering a sweet and savory flavor profile perfect for salads or as a side dish.
Ingredients
Instructions
- Drain canned vegetables and add chopped celery, chopped green pepper, pimento, and chopped onion.
- Mix together with wine vinegar, salad oil, sugar, salt, and pepper.
Tips & Substitutions
For a twist, consider adding diced cucumbers or radishes for extra crunch. If you prefer a sweeter relish, increase the sugar slightly. You can substitute apple cider vinegar for wine vinegar for a different flavor profile. If you're short on time, pre-chopped veggies or frozen peas can work well. This dish can also be enjoyed as a cold salad or relish alongside grilled meats.
Serving Suggestions
Serve this Scandinavian relish chilled as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled meats or can be enjoyed on its own as a light meal. For a complete dinner, consider having it alongside Kielbasa Bake or a simple green salad. It also makes a vibrant topping for sandwiches or wraps.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, enhancing the taste. If you want to serve it warm, gently heat in a saucepan over low heat, stirring occasionally, until warmed through. Avoid overheating to maintain the salad's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Scandanavian Relish Or Salad contains roughly 299 calories, with 4g protein, 25g carbohydrates, and 22g fat. It is an excellent source of vitamin C (59% of the Daily Value) and vitamin A (41% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2167mg per serving (94% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can use fresh vegetables! Just blanch the green beans and peas briefly to keep them tender-crisp. Fresh corn can be cooked off the cob. Adjust the seasoning to taste, as fresh vegetables may be less salty than canned.
How can I make this recipe vegan?
This recipe is already quite close to vegan! Ensure that the salad oil you use is plant-based. You can also replace the sugar with agave syrup or maple syrup to maintain sweetness without using refined sugars.
What can I do if I find the relish too tangy?
If the relish is too tangy for your taste, add a bit more sugar to balance out the acidity. Alternatively, incorporating diced avocado or additional chopped celery can help mellow the flavors while adding creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).