Graham Cracker Fluff Pudding

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A light, airy dessert with crisp graham cracker crunch, sweet vanilla custard, and fluffy whipped cream—perfect for summer gatherings or a sweet ending to any meal.

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Ingredients

  • 1 package gelatin dessert
  • 1/3 cup cold water
  • 1/2 cup sugar
  • 3/4 cup milk
  • 2 egg yolks
  • 1 teaspoon vanilla
  • 2 stiffly beaten egg whites
  • 1 cup whipped cream
  • graham crackers
  • oleo

Instructions

  1. Soak the gelatin in cold water for about 5 minutes.

Tips & Substitutions

For a smoother texture, ensure the gelatin is fully dissolved before adding to the mixture. If you don't have whipped cream, you can substitute with whipped topping. To enhance flavor, consider adding a pinch of salt or using flavored gelatin. If you're short on time, pre-made graham cracker crusts can also work well in this recipe, similar to what's used in Pineapple Cream Icebox Pie.

Serving Suggestions

Serve Graham Cracker Fluff Pudding in individual cups for a delightful presentation. Top with additional whipped cream and crushed graham crackers for added texture. This dessert pairs beautifully with fresh fruit or a scoop of vanilla ice cream. Consider serving it alongside a light meal like Turkey Melt for a balanced dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the fluffiness, avoid stacking heavy items on top. If you want to serve it chilled, simply let it sit at room temperature for about 15 minutes before serving, as it firms up when cold.

Nutrition & Diet Analysis (per serving)

Each serving of Graham Cracker Fluff Pudding contains roughly 629 calories, with 21g protein, 102g carbohydrates, and 8g fat. It is an excellent source of vitamin C (53% of the Daily Value), protein (43% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 645mg per serving (28% of the Daily Value).

629 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 7.7g 10% DV
Carbs 102.2g 37% DV
Fiber 1.9g 7% DV
Sugar 32.6g 65% DV

Electrolytes

Sodium 645mg 28% DV
Potassium 443.5mg 9% DV
Cholesterol 32.4mg 11% DV

Vitamins & Minerals

Vitamin A 118.8mcg 13% DV
Vitamin C 47.9mg 53% DV
Vitamin D 1.2mcg 6% DV
Calcium 293.9mg 23% DV
Iron 4.2mg 23% DV
Diet fit High-protein Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of gelatin for this recipe?

Absolutely! You can experiment with various flavors of gelatin, such as strawberry or raspberry, to create a unique twist on the classic pudding. Just be sure to adjust the sweetness if the gelatin flavor is significantly different.

Is it necessary to use egg whites in this recipe?

While the egg whites provide a light and airy texture to the pudding, you can omit them if you're looking for a denser dessert. Alternatively, whipped aquafaba can be used as a vegan substitute for egg whites.

How can I make this recipe gluten-free?

To make Graham Cracker Fluff Pudding gluten-free, use gluten-free graham crackers and ensure that your gelatin is also certified gluten-free. This way, you can enjoy a similar delightful dessert experience without the gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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