Gram'S Corn Fritters

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Golden corn fritters with a light, crispy exterior and sweet corn flavor, perfect as a snack or brunch option for those who enjoy savory, satisfying bites.

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Ingredients

  • 3 egg yolks
  • 1 2/3 cups corn
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/3 teaspoon pepper
  • 1/4 cup sifted flour
  • 3 egg whites

Instructions

  1. Mix all ingredients except the beaten egg whites until well combined.
  2. Gently fold in the stiffly beaten egg whites into the mixture.
  3. Drop spoonfuls of the batter onto a hot, greased pan.
  4. Fry until golden brown on both sides, then serve.

Tips & Substitutions

For lighter and fluffier fritters, ensure the egg whites are beaten until stiff peaks form before folding them into the mixture. You can substitute fresh corn with canned or frozen corn, but be sure to drain and rinse canned corn, or thaw frozen corn beforehand. If you're looking for a variation, consider adding finely chopped bell peppers or herbs for extra flavor.

Serving Suggestions

Serve these corn fritters warm with a dollop of sour cream or a sprinkle of fresh herbs on top. They pair beautifully with a fresh salad or can be enjoyed as a side dish alongside grilled chicken or fish. For a delightful breakfast, serve them with a side of fruit or yogurt.

Storage & Reheating

Store leftover corn fritters in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through. This method helps maintain their crispiness better than microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Gram'S Corn Fritters contains roughly 283 calories, with 11g protein, 56g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (122% of the Daily Value), vitamin C (44% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1787mg per serving (78% of the Daily Value).

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 9.5g 12% DV
Carbs 56.4g 21% DV
Fiber 34.2g 100% DV
Sugar 0.1g

Electrolytes

Sodium 1786.6mg 78% DV
Potassium 320.5mg 7% DV
Cholesterol 346.1mg 100% DV

Vitamins & Minerals

Vitamin A 74.6mcg 8% DV
Vitamin C 39.4mg 44% DV
Vitamin D 1.6mcg 8% DV
Calcium 85.2mg 7% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

It's best to prepare the batter just before cooking for optimal fluffiness. However, you can mix the dry ingredients in advance and refrigerate the wet ingredients separately. Just combine them and fold in the beaten egg whites right before frying to ensure the fritters rise beautifully.

What can I use instead of egg whites for a vegan version?

To make a vegan version of corn fritters, you can use aquafaba (the liquid from canned chickpeas) as a substitute for egg whites. Use about 3 tablespoons of aquafaba to replace one egg white, whipping it until frothy before folding it into the batter.

Can I bake these fritters instead of frying them?

Yes, you can bake corn fritters for a healthier option. Preheat your oven to 400°F (200°C), place spoonfuls of batter on a greased baking sheet, and bake for about 15-20 minutes, flipping halfway through, until golden brown and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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