Grandma Cora'S Flatbread

Prep: 15 min Cuisine: American

Grandma Cora's Flatbread offers a hearty, slightly sweet flavor with whole wheat and cornmeal, perfect for a casual family meal or a comforting snack.

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Ingredients

  • 1 c. whole wheat flour
  • 1 c. white flour
  • 1/2 c. corn meal
  • 1/4 c. sugar
  • 1 tsp. soda
  • 1/2 c. margarine
  • 1 c. buttermilk
  • salt

Instructions

  1. Blend the dry ingredients: whole wheat flour, white flour, cornmeal, sugar, and soda.
  2. Cut in the margarine into the dry ingredients as in making pie crust.
  3. Add 1 cup of buttermilk to the mixture.
  4. Blend thoroughly but do not overmix.

Tips & Substitutions

For a nuttier flavor, consider substituting half of the whole wheat flour with spelt flour. If you prefer a vegan option, replace margarine with coconut oil and buttermilk with a plant-based milk mixed with a teaspoon of vinegar. To achieve a crispier texture, let the dough rest for 15 minutes before rolling it out.

Serving Suggestions

Serve Grandma Cora's flatbread warm with a side of hummus or a fresh garden salad for a light meal. It pairs beautifully with Sweet Onion Sandwich (Don't Miss This One) for a delightful lunch. You can also use it as a wrap for grilled vegetables or meats, making it a versatile addition to your meal.

Storage & Reheating

Store any leftover flatbread in an airtight container at room temperature for up to two days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, place the flatbread in a preheated oven at 350°F for about 5-10 minutes until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma Cora'S Flatbread contains roughly 678 calories, with 14g protein, 142g carbohydrates, and 5g fat. It is an excellent source of vitamin A (51% of the Daily Value), iron (47% of the Daily Value), and vitamin C (45% of the Daily Value), and a good source of vitamin D and dietary fiber. Note that it is relatively high in sodium, at 1133mg per serving (49% of the Daily Value).

678 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 5.2g 7% DV
Carbs 142.1g 52% DV
Fiber 3.7g 13% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 1132.9mg 49% DV
Potassium 348.6mg 7% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 455.4mcg 51% DV
Vitamin C 40.1mg 45% DV
Vitamin D 2.7mcg 14% DV
Calcium 108.2mg 8% DV
Iron 8.5mg 47% DV
Diet fit Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this flatbread gluten-free?

Yes, you can substitute the whole wheat and white flour with a gluten-free flour blend. Make sure the blend contains xanthan gum to help with texture. Adjust the liquid content slightly, as gluten-free flours can absorb more moisture.

How can I enhance the flavor of the flatbread?

To boost flavor, consider adding herbs like rosemary or thyme into the dry ingredients. You can also sprinkle some garlic powder or onion powder for added depth. A pinch of smoked paprika could give it a subtle smoky flavor that complements many dishes.

What are some good toppings for this flatbread?

This flatbread is delicious on its own but can be enhanced with toppings like olive oil and balsamic vinegar for dipping, or you can spread it with cream cheese and top with fresh vegetables. For a heartier option, add slices of smoked salmon or roasted vegetables.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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