Grandma Judi'S Golden Fowl
Golden roasted or grilled chicken filled with sweet apples, seasoned with lemon pepper and garlic, resulting in a flavorful, family-friendly dish perfect for casual gatherings.
Ingredients
Instructions
- Wipe the fowl dry with a clean cloth.
- Pour Planters peanut oil into the palm of your hand and rub thoroughly into the skin of the fowl, massaging the oil in.
- Cut the apples in halves without peeling and place them into the cavities of the fowl.
- Sprinkle the fowl generously with lemon pepper seasoning, garlic seasoning, and snipped parsley or instant parsley.
- Grill on barbecue until golden or place in a 350°F oven uncovered until golden.
- Serve hot with seasoned rice and your choice of vegetable.
Tips & Substitutions
For a deeper flavor, marinate the fowl in the peanut oil and seasonings for a few hours before cooking. If you don't have lemon pepper, a mix of lemon zest and black pepper works well. Consider adding other fruits like oranges or pears for a unique twist. This recipe is also adaptable; try using Lessie'S Chicken style preparation for variety.
Serving Suggestions
Serve the golden fowl hot alongside seasoned rice, which complements the flavors beautifully. For a complete meal, add a fresh green salad or steamed vegetables like broccoli or green beans. This dish pairs wonderfully with American recipes that feature hearty sides, such as Corn-Broccoli Casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes or until heated through. Avoid microwaving to prevent drying out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma Judi'S Golden Fowl contains roughly 68 calories, with 4g protein, 12g carbohydrates, and 1g fat. It is an excellent source of vitamin C (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of oil for this recipe?
Yes, you can substitute Planters peanut oil with canola or vegetable oil if you prefer. However, peanut oil adds a unique flavor and high smoke point that is ideal for grilling or roasting.
How do I know when the chicken is cooked through?
The best way to check is by using a meat thermometer; the internal temperature should reach 165°F. Alternatively, you can cut into the thickest part of the chicken to ensure the juices run clear.
Can I cook this recipe in an air fryer?
Absolutely! Preheat your air fryer to 360°F and cook the fowl for about 25-30 minutes, flipping halfway through. This method yields crispy skin while keeping the meat juicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).