Grandma Verna'S Baked Pork Chops

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

Sweet and tangy baked pork chops with a hint of mustard glaze, perfect for family dinners or casual gatherings. The orange‑sugar sauce caramelizes beautifully, delivering a subtle citrusy sweetness.

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Ingredients

  • 6 thick pork chops
  • 1/4 cup brown sugar
  • 1 teaspoon salt
  • 1/2 teaspoon dried mustard
  • 1/4 teaspoon pepper
  • 1/2 cup orange juice

Instructions

  1. Place pork chops in a baking dish.
  2. Combine brown sugar, salt, dried mustard, pepper, and orange juice in a bowl and pour over the chops.

Tips & Substitutions

For a sweeter glaze, consider adding a splash of maple syrup to the orange juice mixture. If you prefer a spicier kick, try incorporating a teaspoon of cayenne pepper. Ensure the pork chops are at room temperature before baking for more even cooking. Use bone-in chops for extra flavor and moisture. For a quick alternative, substitute the orange juice with apple cider.

Serving Suggestions

Serve Grandma Verna's Baked Pork Chops alongside creamy mashed potatoes or roasted vegetables for a comforting meal. A fresh green salad or a side of Mustard Beans can add a nice contrast. For a complete dinner, pair it with a glass of Mulled Wine California Style to enhance the flavors.

Storage & Reheating

Leftover baked pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave them, but be cautious to avoid drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma Verna'S Baked Pork Chops contains roughly 37 calories, with 2g protein, 7g carbohydrates, and 1g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1287mg per serving (56% of the Daily Value).

37 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.8g 1% DV
Carbs 6.8g 2% DV
Fiber 3.8g 14% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 1286.5mg 56% DV
Potassium 274.2mg 6% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 17.6mcg 2% DV
Vitamin C 82.9mg 92% DV
Calcium 21.8mg 2% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the pork chops are done cooking?

The best way to check for doneness is to use a meat thermometer. Pork should reach an internal temperature of 145°F (63°C). Let them rest for a few minutes before slicing to allow the juices to redistribute for maximum tenderness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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