Grandmama Cogle'S Sunday Vegetable Soup
A hearty Sunday vegetable soup featuring chicken, tomatoes, beans, and creamed corn, offering a comforting blend of savory flavors perfect for family gatherings and cozy meals.
Ingredients
Instructions
- Boil and debone the chicken.
- Dice the cooked chicken meat.
- In a large boiler, pour in the Roberts tomatoes and mash into small pieces.
- Add 2 cans of cream of chicken soup and mix with the tomatoes.
- Turn the heat to medium and heat the mixture slowly, stirring as you add the other ingredients.
- Add the butter beans with liquid, creamed corn, and whole kernel corn.
- Continue to heat thoroughly until all ingredients are well combined and hot.
- Add the diced chicken pieces, then season with salt and pepper to taste.
- Stir in 2 tablespoons of sugar.
- Refrigerate before serving.
Tips & Substitutions
For a heartier soup, consider adding diced potatoes or carrots along with the other vegetables. If you prefer a vegetarian version, you can substitute the chicken with tofu and use vegetable broth instead of chicken soup. Adjust the sugar according to your taste; it balances the acidity of the tomatoes. For a different flavor profile, try adding herbs like thyme or basil, which would complement the dish well.
Serving Suggestions
Serve this cozy soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Potato-Leek Soup(Low-Fat) for a comforting dinner spread. Garnish with fresh herbs like parsley or chives for added flavor. Consider offering grated cheese on the side for those who enjoy a cheesy touch in their soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, transfer the soup to a pot and warm it over low heat, stirring occasionally, until heated through. You can also microwave individual portions in a microwave-safe bowl, covered loosely, for 2-3 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Grandmama Cogle'S Sunday Vegetable Soup contains roughly 600 calories, with 21g protein, 205g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (583% of the Daily Value), vitamin C (43% of the Daily Value), and protein (42% of the Daily Value). It also contributes 163g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of canned?
Yes, you can definitely use fresh tomatoes in this recipe! If using fresh, aim for about 4-5 cups of chopped tomatoes. Simmer them down to release their juices before adding the cream of chicken soup and other ingredients. This will give a fresh and vibrant flavor to your soup.
Is there a way to make this soup spicier?
Absolutely! To add some heat, consider incorporating diced jalapeños or a splash of hot sauce when you combine the ingredients. If you prefer a more subtle spice, adding a pinch of cayenne pepper can also enhance the flavor without overwhelming the soup.
Can I freeze this vegetable soup?
Yes, this soup freezes well! Allow it to cool completely before transferring to freezer-safe containers. It can be stored in the freezer for up to 3 months. When you're ready to enjoy it, thaw in the refrigerator overnight and reheat on the stove or in the microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).