Grandma'S Crunchy Zucchini

Prep: 10 min Cook: 7 min Serves: 4 Cuisine: Null

Crunchy zucchini slices topped with tender tomato, seasoned bread crumbs, and butter create a delightful, crispy side perfect for summer meals or casual gatherings.

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Ingredients

  • 2 medium zucchini
  • 1 tomato
  • 1 Tbsp. butter, melted
  • 1/4 c. dry bread crumbs
  • 1/4 tsp. salt

Instructions

  1. Split washed zucchini in half lengthwise.
  2. Slice tomato 1/8-inch thick.
  3. Cut each tomato slice in half crosswise.
  4. Place three half slices of tomato on each cut side of the zucchini.
  5. Combine melted butter, bread crumbs, and salt; sprinkle one tablespoon of the mixture on top of the tomato and zucchini.
  6. Place in shallow ovenware suitable for microwave. Cook in microwave at High for 5 to 7 minutes or until tender. Brown for an additional 5 to 7 minutes or until crumb topping is brown and crispy.

Tips & Substitutions

For extra flavor, consider adding herbs like basil or oregano to the bread crumb mixture. If you want a lighter option, substitute the butter with olive oil. You can also use gluten-free bread crumbs for a gluten-free version. Ensure the zucchini is firm and not overripe for the best texture.

Serving Suggestions

Serve as a side dish to grilled meats or as a light lunch alongside a salad like Yogi Berry Salad. This dish pairs beautifully with Almond Candy Cookies for dessert, making for a balanced meal. You can also top it with grated cheese before baking for added richness.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes or until warmed through. For a crispy topping, consider broiling in the oven for a few minutes after microwaving.

Nutrition & Diet Analysis (per serving)

Each serving of Grandma'S Crunchy Zucchini contains roughly 166 calories, with 4g protein, 24g carbohydrates, and 5g fat. It is a good source of vitamin C (18% of the Daily Value) and iron (10% of the Daily Value).

166 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 5.4g 7% DV
Carbs 24.4g 9% DV
Fiber 1.9g 7% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 370.9mg 16% DV
Potassium 194.5mg 4% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 40.5mcg 5% DV
Vitamin C 16.5mg 18% DV
Calcium 62.9mg 5% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables instead of zucchini?

Yes, you can substitute zucchini with other vegetables such as eggplant or bell peppers. Just ensure they are cut to a similar thickness for even cooking. Cook times may vary slightly based on the vegetable used.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the zucchini and tomato layers in advance and keep them in the refrigerator. When ready to serve, add the bread crumb mixture and microwave as directed for a quick meal.

What can I do if I don’t have a microwave?

If you don’t have a microwave, you can bake the dish in a conventional oven. Preheat your oven to 375°F (190°C) and bake for about 20-25 minutes or until the zucchini is tender and the topping is golden brown.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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