Baked Onions(Yields 5 Servings)
Golden baked onions with a creamy, sweet, and tangy coating, perfect as a comforting side dish for family dinners or special occasions.
Ingredients
Instructions
- Bake onions in their skins at 375°F for 1 hour.
- Allow onions to cool enough to handle, then peel.
- Mix butter, sour cream, brown sugar, and lemon juice in a hot casserole dish.
- Add peeled onions and mix to coat them with the sauce.
- Sprinkle with parsley and pepper before serving.
Tips & Substitutions
For a richer flavor, consider adding some grated cheese to the sauce mixture. If you're out of sour cream, Greek yogurt can be a great substitute. You can also experiment with different types of onions; sweet onions will yield a milder taste, while yellow onions provide a more robust flavor. To enhance the dish further, you might add herbs like thyme or rosemary.
Serving Suggestions
These baked onions make a delightful side dish, pairing well with grilled meats or roasted vegetables. For a complete meal, consider serving them alongside a light salad like Yogi Berry Salad or with a portion of pasta. They also complement dishes like Sauce For Grilled Chicken(Mild) perfectly, adding a flavorful twist.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the onions in a covered dish and warm them in the oven at 350°F for about 15-20 minutes or until heated through. You can also microwave them, but be cautious to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Onions(Yields 5 Servings) contains roughly 112 calories, with 4g protein, 21g carbohydrates, and 2g fat. It is a good source of vitamin C (13% of the Daily Value) and calcium (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare these baked onions ahead of time?
Yes, you can prepare the onions and the sauce in advance. Bake the onions, then peel and coat them with the sauce. Store them in the refrigerator and simply reheat before serving. This makes it a convenient side for gatherings.
What type of onions are best for baking?
Medium to large yellow onions are typically best for baking due to their balance of sweetness and flavor. However, sweet onions like Vidalia can also be a great choice if you prefer a milder taste.
Can I add other vegetables to this dish?
Absolutely! You can incorporate vegetables like bell peppers or carrots into the dish for added flavor and nutrition. Just be sure to adjust the cooking time accordingly so everything cooks evenly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).