Grandma'S Potato Pone
Grandma's Potato Pone is a sweet and hearty baked dish featuring grated sweet potato, molasses, and ginger, perfect for comforting family meals or festive gatherings.
Ingredients
Instructions
- Mix eggs and grated sweet potato together.
- Add molasses, milk, sugar, and ginger to the mixture and beat well.
- Pour the batter into a buttered dish.
- Bake in a moderately hot oven for 1 hour.
Tips & Substitutions
For a richer flavor, consider adding a pinch of nutmeg or cinnamon to the batter. If you're out of molasses, honey or maple syrup can work as substitutes, although they will alter the taste slightly. Make sure to grate the sweet potatoes finely for a smoother texture. This dish can also be made using orange sweet potatoes for a slightly different flavor profile. Check out other American recipes for more inspirations.
Serving Suggestions
Serve Grandma's Potato Pone warm as a delightful side dish or dessert. It pairs beautifully with Aunt Hattie's Scalloped Potatoes for a comforting meal. Consider adding a dollop of whipped cream or a scoop of vanilla ice cream on top for dessert. This dish also complements a fresh salad like Low's Salad for a balanced plate.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the potato pone in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for quicker reheating, but the oven method will keep it from becoming soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Grandma'S Potato Pone contains roughly 334 calories, with 4g protein, 72g carbohydrates, and 4g fat. It is an excellent source of vitamin C (29% of the Daily Value) and iron (22% of the Daily Value), and a good source of calcium and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use cooked sweet potatoes instead of raw for this recipe?
Using cooked sweet potatoes can change the texture of the dish, making it denser. If you choose to use them, mash them thoroughly and reduce the baking time slightly to avoid overcooking.
Is there a gluten-free version of this recipe?
Yes, this recipe is naturally gluten-free as it does not include any flour. Just ensure all your ingredients, especially the sugar and molasses, are certified gluten-free.
How can I make this dish vegan?
To make a vegan version, substitute the eggs with flaxseed meal (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water equals one egg) and use plant-based milk like almond or oat milk instead of regular milk.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).