Granny'S Simple Stew

Name: Granny'S Simple Stew
Yield: 4 servings
Ingredients: 2 lb. stew beef; 1 can sliced carrots; 1 tsp. salt and pepper; 1 can green peas; 5 or more potatoes, cut up; 1 bay leaf; 1 can tomato soup; 1/2 can water

Beef

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Ingredients

2 lb. stew beef ⓘ
1 can sliced carrots ⓘ
1 tsp. salt and pepper ⓘ
1 can green peas ⓘ
5 or more potatoes, cut up ⓘ
1 bay leaf ⓘ
1 can tomato soup ⓘ
1/2 can water ⓘ

Instructions

Place the first 6 ingredients in crock-pot.
Combine the soup and water.
Pour over ingredients.
Cook in crock-pot all day. Usually start pot on high, then reduce to low all day.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV

Total Fat 9.7g 12% DV

Carbs 62.1g 23% DV

Fiber 15.3g 55% DV

Sugar 12.8g 26% DV

Electrolytes

Sodium 9788.8mg 100% DV

Potassium 1384.5mg 29% DV

Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 945mcg 100% DV

Vitamin C 27.3mg 30% DV

Vitamin D 0mcg

Calcium 287.8mg 22% DV

Iron 13.4mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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