Granny'S Sweet Potatoes

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A sweet and savory side that blends crisp apple, molasses glaze, and caramelized cinnamon for a comforting dish perfect for autumn gatherings or holiday tables.

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Ingredients

  • 1 1/2 lb sweet potatoes
  • 1 large Granny Smith apple, peeled and cored
  • 3 Tbsp 1/ 2 1/ 2 2 1/ 1/ 2 fresh orange juice
  • 2 Tbsp brown sugar
  • 1 1/2 Tbsp molasses
  • 1/4 tsp ground cinnamon
  • pinch of ground nutmeg

Instructions

  1. Boil sweet potatoes in a large pot until tender, about 20 minutes.
  2. Drain and allow to cool until manageable, then peel the skins.
  3. Cut the potatoes in half lengthwise to create{"long 1"} wedges.
  4. Arrange the wedges in a greased shallow baking dish.
  5. Preheat the oven to 375°F (190°C).
  6. Thinly slice the Granny Smith apple.
  7. In a small 1-2 1/2 cup 1- 1/ 2 1/ 2
  8. Pan, combine 3 Tbsp fresh orange juice, 2 Tbsp 1/2 brown sugar, 1 1/2 Tbsp molasses, 1/4 tsp ground cinnamon, and pinch of ground nutmeg.
  9. Bring the mixture to a boil and simmer for 5 minutes.
  10. Pour the warm glaze over the potatoes.
  11. Bake uncovered for 15 minutes until the edges are caramelized.

Tips & Substitutions

For the best flavor, use freshly squeezed orange juice instead of bottled. If you don't have Granny Smith apples, any tart apple will work as a substitute. To save time, consider using pre-cooked sweet potatoes or canned sweet potatoes, but ensure they are drained well. Adjust the sweetness by adding more or less brown sugar based on your preference.

Serving Suggestions

These sweet potatoes make a delightful side dish for holiday meals or a comforting addition to weeknight dinners. They pair beautifully with roasted meats or can be served alongside a salad for a lighter option. For a complete meal, consider serving them with Bill Curry'S Barbecue Sauce over grilled chicken or pork.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the sweet potatoes in a baking dish and cover with foil. Heat in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of Granny'S Sweet Potatoes contains roughly 252 calories, with 1g protein, 58g carbohydrates, and 3g fat. It is an excellent source of vitamin C (75% of the Daily Value).

252 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 3g 4% DV
Carbs 57.6g 21% DV
Fiber 2.6g 9% DV
Sugar 49.8g 100% DV

Electrolytes

Sodium 20.2mg 1% DV
Potassium 412.5mg 9% DV

Vitamins & Minerals

Vitamin A 1.1mcg
Vitamin C 67.5mg 75% DV
Calcium 84.4mg 6% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sweet potatoes and the glaze a day in advance. Simply boil and peel the sweet potatoes, and store them in the refrigerator. Prepare the glaze and mix it just before baking to ensure freshness. When ready to serve, combine everything and bake according to the recipe instructions.

Can I use a different type of sweetener?

Absolutely! If you prefer a healthier alternative, you can use maple syrup or agave nectar instead of brown sugar and molasses. Keep in mind that this may slightly alter the flavor profile, but it will still be delicious and maintain the dish's sweetness.

What can I serve with Granny's Sweet Potatoes?

Granny's Sweet Potatoes are versatile and can be served alongside a variety of dishes. They complement roasted meats, such as turkey or ham, perfectly. Additionally, for a vegetarian meal, pair them with a hearty grain salad or sautéed greens to create a balanced plate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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