Gran'S Squash Casserole

Name: Gran'S Squash Casserole
Yield: 4 servings
Ingredients: 2 cups cooked yellow squash or 2 cups zuccini squash; 2 cups crumbled Ritz crackers; 1 chopped yellow onion; 2 cups sharp cheddar cheese, grated; 2 eggs; 3/8 cup butter; salt and pepper

Vegetarian Dairy

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Ingredients

2 cups cooked yellow squash or 2 cups zuccini squash ⓘ
2 cups crumbled Ritz crackers ⓘ
1 chopped yellow onion ⓘ
2 cups sharp cheddar cheese, grated ⓘ
2 eggs ⓘ
3/8 cup butter
salt and pepper ⓘ

Instructions

Boil squash for 20 to 30 mins or until soft, you can also steam it.
Stir together everything together and pour into glass casserole dish sprayed with Pam.
Bake @ 350 for 30mins.

Nutrition & Diet Analysis (per serving)

564 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV

Total Fat 41.3g 53% DV

Carbs 38.4g 14% DV

Fiber 1g 4% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 10038.5mg 100% DV

Potassium 219mg 5% DV

Cholesterol 167.5mg 56% DV

Vitamins & Minerals

Vitamin A 104.3mcg 12% DV

Vitamin C 2mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 284mg 22% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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