Grape Gazpacho

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Ingredients

  • 1 pint seedless red grapes
  • 1/2 medium cucumber, peeled, seeded, coarsely chopped (about 1 cup)
  • 1 small tomato, seeded and coarsely chopped
  • 4 medium shallots, halved
  • 1 garlic clove, coarsely chopped
  • 1 tablespoon red wine vinegar
  • 1 tablespoon sherry vinegar
  • 1 tablespoon extra-virgin olive oil
  • Fluff of a 1-inch piece of Italian bread or baguette
  • 2 tablespoons parsley

Instructions

  1. In a blender or food processor, puree the grapes, cucumber, tomato, shallots, garlic, and vinegars until smooth.
  2. Strain through a fine mesh strainer (or pass through a food mill) into a bowl. Press the mixture in the strainer until all liquid is released. Return the liquid in the bowl to the blender or processor. Add the olive oil, bread, and parsley. Process again until parsley is finely chopped and ingredients are well blended. Season with salt and pepper.
  3. Divide soup into 2 bowls and garnish with cucumber slices and tomatoes. Serve at room temperature or cold.

Nutrition & Diet Analysis (per serving)

558 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 31.4g 40% DV
Carbs 59.5g 22% DV
Fiber 13.9g 49% DV
Sugar 16.7g 33% DV

Electrolytes

Sodium 421mg 18% DV
Potassium 2184.3mg 46% DV

Vitamins & Minerals

Vitamin A 24.8mcg 3% DV
Vitamin C 55.7mg 62% DV
Vitamin D 0.1mcg
Calcium 133.3mg 10% DV
Iron 17.1mg 95% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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