Grape-Nuts Flake Muffins
Ingredients
- 1 1/4 cups flour ⓘ
- 1 tablespoon baking powder ⓘ
- 1 teaspoon cinnamon ⓘ
- 1/2 teaspoon salt ⓘ
- 1/2 cup brown sugar (packed) ⓘ
- 1 cup milk
- 1 egg (beaten) ⓘ
- 1/2 cup chunky applesauce ⓘ
- 2 tablespoons melted butter ⓘ
- 1 cup grape nut flakes cereal ⓘ
- 1/2 1/2 cranberries (optional) or 1/2 other dried fruits (optional) ⓘ
Instructions
- Stir together the first 5 ingredients.
- Stir beaten egg into milk then add applesauce and stir well.
- Mix wet ingredients into dry stirring well.
- Stir in melted butter, cereal, and raisins.
- Let stand 5 minutes.
- Fill greased muffin tins 2/3 full.
- Bake at 400 degress for about 20 minutes.
Nutrition & Diet Analysis (per serving)
914
kcal
46% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).