Grapefruit Tea

Prep: 10 min

A refreshing grapefruit tea infused with mint and lemon, perfect for hot days or brunch gatherings, offering a balance of citrus and herbal flavors.

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Ingredients

  • 1 qt. boiling water
  • 3 regular size tea bags
  • 2 regular size mint tea bags
  • 3/4 c. sugar
  • 1/2 c. lemon juice
  • 3/4 c. grapefruit juice
  • 1 qt. cold water

Instructions

  1. Pour boiling water over the tea bags; cover and steep 5 minutes.
  2. Remove tea bags, squeezing gently.
  3. Add sugar, lemon juice, grapefruit juice, and cold water.
  4. Chill the mixture and serve over ice.

Nutrition & Diet Analysis (per serving)

250 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 20.9g 27% DV
Carbs 15.3g 6% DV
Fiber 2.3g 8% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 28.8mg 1% DV
Potassium 164mg 3% DV

Vitamins & Minerals

Vitamin A 208.8mcg 23% DV
Vitamin C 14.7mg 16% DV
Calcium 67.5mg 5% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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