Grated Buttered Beets

Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

Creamy grated beets infused with butter and seasoned with garlic salt, salt, and pepper, creating a flavorful side dish perfect for any meal and beet lovers.

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Ingredients

  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1/8 tsp. garlic salt
  • 6 pared medium beets
  • 2 Tbsp. butter

Instructions

  1. Grate the beets.
  2. Melt butter in a skillet.
  3. Add grated beets, salt, garlic salt, and pepper to the skillet.
  4. Simmer, covered, for 20 to 30 minutes or until tender.

Tips & Substitutions

To enhance the flavor of your Grated Buttered Beets, consider adding a splash of balsamic vinegar or a pinch of fresh herbs like thyme or dill. If you're short on time, pre-cooked or canned beets can be used instead, but be mindful of the cooking time to prevent mushiness. For additional creaminess, you can mix in a dollop of sour cream before serving.

Serving Suggestions

These Grated Buttered Beets make a vibrant side dish that pairs beautifully with roasted meats or grilled fish. For a vegetarian option, serve them alongside a hearty grain salad or as part of a Buddha bowl. They also complement dishes like Cornmeal-Cheese Straws or Zucchini Bread(1 Loaf) for an interesting meal spread.

Storage & Reheating

Leftover Grated Buttered Beets can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them gently in a skillet over low heat, stirring occasionally, until heated through. Avoid microwaving, as it can make them watery and less flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Grated Buttered Beets contains roughly 1080 calories, with 0g protein, 0g carbohydrates, and 120g fat. Note that it is relatively high in sodium, at 1396mg per serving (61% of the Daily Value).

1080 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 120g 100% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1395.6mg 61% DV
Potassium 1.8mg
Cholesterol 360mg 100% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.4mg
Calcium 1mg
Iron 0mg
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beets for this recipe?

Yes, you can use golden beets or even striped Chioggia beets for a different flavor and color profile. Each type will bring its unique taste, while still providing the same delightful texture when grated and cooked.

How do I know when the beets are tender?

The beets are tender when they can be easily pierced with a fork or knife. Cooking times may vary based on the size of the grated pieces, so check them after 20 minutes and continue simmering until they reach your desired tenderness.

Can I add other vegetables to this dish?

Absolutely! Grated carrots or zucchini can be added to enhance the dish's flavor and nutrition. Just be sure to adjust the cooking time as needed, since these vegetables may cook faster than beets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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