Grated Raw Sweet Potato Pie

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A sweet, nutritious raw sweet potato pie with hints of vanilla, perfect for a quick dessert or healthy snack for those who enjoy natural flavors.

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Ingredients

  • 1 1/2 cups grated raw sweet potatoes
  • 1 egg, beaten
  • 1/2 cup milk
  • 1/2 cup evaporated milk
  • 1/3 cup sugar
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla

Instructions

  1. Mix all ingredients together and pour into an unbaked pie shell.
  2. If desired, add coconut on top before baking.
  3. Bake at 350 degrees Fahrenheit until a knife inserted in the center comes out clean.

Tips & Substitutions

For best results, use freshly grated sweet potatoes to retain moisture and flavor. If you prefer a sweeter pie, consider adding a bit more sugar or using honey as a substitute. You can also experiment with spices like cinnamon or nutmeg for added warmth. If you don't have evaporated milk, regular milk will work, but the texture may be slightly different. To enhance flavor, try adding a sprinkle of coconut on top before baking.

Serving Suggestions

Serve the sweet potato pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. It pairs beautifully with Easy Sundae Sauce for added indulgence. This dish can be enjoyed as a sweet breakfast or brunch item, and it complements a variety of fall-inspired meals. Consider pairing it with a fresh fruit salad for a balanced plate.

Storage & Reheating

Store any leftover pie in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the microwave for about 30 seconds or until warmed through. For a crispy crust, reheat in an oven at 350 degrees Fahrenheit for 10-15 minutes. This pie is delicious served cold or warmed, depending on your preference.

Nutrition & Diet Analysis (per serving)

Each serving of Grated Raw Sweet Potato Pie contains roughly 318 calories, with 4g protein, 54g carbohydrates, and 6g fat. It is a good source of calcium (13% of the Daily Value) and iron (10% of the Daily Value).

318 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 5.8g 7% DV
Carbs 54g 20% DV
Fiber 0.7g 2% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 439.9mg 19% DV
Potassium 343.2mg 7% DV
Cholesterol 117.5mg 39% DV

Vitamins & Minerals

Vitamin A 56.6mcg 6% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.3mcg 1% DV
Calcium 171.3mg 13% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Yes, you can prepare the pie a day in advance. Just make sure to cover it tightly and refrigerate. This allows the flavors to meld together. When ready to serve, you can reheat it or serve it chilled for a refreshing option.

What can I substitute for the egg?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flaxseed meal mixture (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water). This will help bind the ingredients while keeping the pie moist.

Is this pie suitable for a vegan diet?

To make this pie vegan, substitute the egg with a flaxseed meal mixture, use almond milk instead of regular and evaporated milk, and replace the sugar with maple syrup or agave nectar. This will maintain the flavors while keeping it plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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