Green Bean Sandwich Roll-Up
Cream cheese and Italian seasoning are combined and spread on bread, then topped with green beans and rolled into bite-sized sandwiches, perfect for a savory, fun appetizer or snack.
Ingredients
Instructions
- Marinate the drained green beans in Italian dressing overnight.
- Mix cream cheese with Italian seasoning until well blended.
- Spread the cream cheese mixture on white sandwich bread, then cut off the crusts.
- Place three green beans in a line on each slice of bread.
- Roll the bread over the beans to enclose them.
- Cut each rolled sandwich into 3/4 inch rounds.
Tips & Substitutions
For a lighter version, consider using low-fat cream cheese or Greek yogurt instead of regular cream cheese. Fresh green beans can also be blanched for added crunch if preferred. If you want more flavor, experiment with different seasoning blends beyond Italian, such as garlic or herb mixes. This dish can also be made with gluten-free bread for a gluten-free option.
Serving Suggestions
Serve these roll-ups as a delightful appetizer or a light lunch option. They pair beautifully with a fresh garden salad or a bowl of soup for a complete meal. For a fun twist, consider serving with a side of Aunt Bert'S Coconut Pie for dessert or alongside Homemade Macaroni & Cheese for a hearty family meal.
Storage & Reheating
Store leftover roll-ups in an airtight container in the refrigerator for up to three days. To maintain freshness, avoid stacking the rolls directly on top of each other. If you want to reheat them, do so gently in a microwave for a few seconds, but note that they are best enjoyed cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Green Bean Sandwich Roll-Up contains roughly 107 calories, with 2g protein, 2g carbohydrates, and 10g fat. It is a good source of vitamin A (17% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of vegetables in this roll-up?
Absolutely! While green beans are the star, you can experiment with other vegetables like roasted red peppers, cucumbers, or even shredded carrots for added color and crunch. Just ensure any vegetables used are prepped to fit nicely within the sandwich.
How do I make these roll-ups ahead of time?
You can prepare the roll-ups a day in advance. Simply assemble them, wrap tightly in plastic wrap, and store in the refrigerator. This allows the flavors to meld together. Just cut them into rounds right before serving for the freshest taste.
Is this recipe suitable for vegetarian diets?
Yes, this recipe is vegetarian-friendly, making it a great option for those who prefer vegetarian recipes. The cream cheese and green beans provide a satisfying texture and flavor, ensuring everyone at the table can enjoy these tasty roll-ups.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).