Green Beans With Ketchup And Bacon Dressing

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A flavorful side dish featuring tender green beans coated in a sweet and smoky ketchup-bacon dressing, perfect for casual gatherings or weeknight dinners.

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Ingredients

  • 2 cans green beans, drained
  • 4 slices bacon, fried crisp
  • 1/2 cup sautéed onions
  • 1 cup ketchup
  • 1/2 cup brown sugar
  • 1/2 cup water

Instructions

  1. Mix together sautéed onions, ketchup, brown sugar, and water; simmer for 5 minutes.
  2. Add drained green beans and crumbled bacon to the sauce.
  3. Cook together on top of stove or in the oven until heated through and flavors meld.

Tips & Substitutions

For a variation, try adding a tablespoon of Worcestershire sauce to the sauce mixture for added depth of flavor. If you prefer fresh green beans, use about 1 pound, steamed until tender. To make this dish a bit healthier, consider reducing the amount of brown sugar or substituting with honey or maple syrup. Pair with a light salad for a balanced meal.

Serving Suggestions

These green beans make a delicious side for grilled meats or a hearty main dish like Aunt Eva'S And Aunt Irma'S Shepherds Pie. Serve them alongside mashed potatoes or a fresh garden salad for a complete meal. They can also be topped with additional crumbled bacon for extra flavor and texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat or in the microwave until heated through. If the sauce thickens too much upon refrigeration, add a splash of water to loosen it before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans With Ketchup And Bacon Dressing contains roughly 308 calories, with 7g protein, 47g carbohydrates, and 11g fat. It is an excellent source of vitamin A (40% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 619mg per serving (27% of the Daily Value).

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 11.1g 14% DV
Carbs 47.4g 17% DV
Fiber 2.6g 9% DV
Sugar 33.7g 67% DV

Electrolytes

Sodium 619.3mg 27% DV
Potassium 295mg 6% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 357.6mcg 40% DV
Vitamin C 4mg 4% DV
Calcium 52.3mg 4% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen green beans instead of canned?

Yes, you can use frozen green beans! Just make sure to cook them first until they're tender before adding them to the sauce. This will help the flavors meld better and ensure they're heated through.

Is there a vegetarian option for this recipe?

To make this dish vegetarian, you can omit the bacon and replace it with smoked paprika for a similar smoky flavor. Additionally, use vegetable broth instead of water for a richer base in the sauce.

How can I make the sauce less sweet?

To reduce the sweetness of the sauce, you can decrease the amount of brown sugar and add a splash of vinegar, such as apple cider vinegar, to balance the flavors. Taste as you go to ensure it meets your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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