Green Beans With Mushroom Sauce

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Creamy green beans topped with crispy onions and mushroom sauce, offering a comforting side perfect for family dinners or holiday gatherings.

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Ingredients

  • 2 cans green beans (French-style)
  • 1 can cream of mushroom soup
  • 1 can dried onions

Instructions

  1. Place the green beans in a casserole dish.
  2. Pour the mushroom soup over the green beans.
  3. Cover the casserole with dried onions.
  4. Cover the dish and bake at 350°F (175°C) for 45 minutes to 1 hour.

Tips & Substitutions

For a creamier sauce, consider adding a splash of milk to the mushroom soup before pouring it over the green beans. You can also substitute fresh or frozen green beans if you prefer. If you can't find dried onions, fresh sautéed onions can work as well; just use about half a cup for a similar flavor. This dish is an excellent accompaniment to American recipes like grilled meats.

Serving Suggestions

This dish pairs beautifully with grilled chicken or beef, making it a great side for family gatherings or barbecues. For a vegetarian option, serve it alongside a hearty salad or quinoa dish. You could also complement it with a side of cornbread or rolls for a satisfying meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual servings for 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Green Beans With Mushroom Sauce contains roughly 440 calories, with 9g protein, 56g carbohydrates, and 20g fat. It is an excellent source of vitamin A (134% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1124mg per serving (49% of the Daily Value).

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 20.5g 26% DV
Carbs 55.6g 20% DV
Fiber 8.4g 30% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 1124mg 49% DV
Potassium 448mg 10% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 1209mcg 100% DV
Vitamin C 9.3mg 10% DV
Calcium 87mg 7% DV
Iron 3.6mg 20% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, fresh green beans can be used! Simply trim and blanch them in boiling water for about 3-5 minutes before layering them in the casserole dish. This will ensure they remain tender after baking.

How do I make this dish healthier?

To make this dish lighter, you could use a low-fat cream of mushroom soup or even make your own from scratch. Additionally, consider adding extra vegetables like bell peppers or carrots for added nutrition and flavor.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the casserole a day in advance and refrigerate it until you're ready to bake. Just add an extra 10-15 minutes to the baking time if it goes in the oven straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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