Can'T Fail Quiche

Prep: 10 min Cook: 45 min Serves: 8 Cuisine: American

A creamy, cheesy spinach quiche with a flaky crust, perfect for brunch or light dinners, combining savory flavors and a satisfying texture that appeals to all.

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Ingredients

  • 1 pie shell, partially baked
  • 1 package frozen chopped spinach, squeezed dry
  • 1/2 cup mayonnaise
  • 1/2 cup milk
  • 2 eggs
  • 1 tablespoon cornstarch
  • 1 1/2 cups shredded Cheddar cheese

Instructions

  1. Stir cornstarch into milk until dissolved.
  2. Add eggs and mayonnaise; mix well.
  3. Add squeezed dry spinach and onions.
  4. Stir in shredded Cheddar cheese.
  5. Pour the mixture into the partially baked pie shell.
  6. Bake at 350°F (175°C) for 40 to 45 minutes, until the center is puffed and lightly browned.

Tips & Substitutions

For a creamier texture, consider substituting sour cream for the mayonnaise. You can also use fresh spinach instead of frozen, but make sure to cook and squeeze out excess moisture. If you prefer a different cheese, try Swiss or feta for a unique twist. This quiche is versatile, so feel free to add vegetables or meats to suit your taste, similar to what you might find in American recipes.

Serving Suggestions

Serve this quiche warm or at room temperature for brunch or a light lunch. It pairs beautifully with a fresh green salad or roasted vegetables. For a more substantial meal, consider serving it alongside a side of Cottage Cheese Gelatin Salad. This dish also makes for a delightful picnic option, easily transportable and satisfying.

Storage & Reheating

To store leftovers, cover the quiche tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. For longer storage, you can freeze slices individually. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through, ensuring it retains its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Can'T Fail Quiche contains roughly 497 calories, with 8g protein, 68g carbohydrates, and 22g fat. It is an excellent source of calcium (27% of the Daily Value), and a good source of iron and vitamin A.

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 21.5g 28% DV
Carbs 68g 25% DV
Fiber 0.4g 1% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 380.8mg 17% DV
Potassium 265.2mg 6% DV
Cholesterol 82.1mg 27% DV

Vitamins & Minerals

Vitamin A 150.9mcg 17% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.9mcg 4% DV
Calcium 349.8mg 27% DV
Iron 3.3mg 18% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Assemble it and refrigerate before baking. When ready to serve, simply bake it directly from the fridge, adding a few extra minutes to the baking time if needed.

What can I use instead of Cheddar cheese?

You can substitute Cheddar with other cheeses like Gruyère or mozzarella for a different flavor profile. Feta cheese also works well if you're looking for a tangy option. Just ensure the cheese you choose melts well to maintain the quiche's creamy texture.

Can I add meat to this quiche?

Absolutely! You can add cooked bacon, ham, or sausage for additional protein. Just be sure to chop the meat into small pieces and mix it in with the other ingredients before pouring into the pie shell for even distribution.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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