Broccoli And Cheese Pastries
Delicious broccoli and cheese pastries featuring crisp crusts filled with savory cheesy broccoli and green onion, perfect for snacks, parties, or light meals with a satisfying crunch.
Ingredients
Instructions
- Preheat oven to 400°F.
- Steam broccoli florets and set aside to cool.
- In a medium bowl, mix the grated Cheddar cheese, sliced green onion, dried dill weed, and ground nutmeg.
- Unfold the ready-made pie crusts.
- Cut each crust in half to create four half circles.
- Add the cooled broccoli to the cheese mixture and toss to combine.
- Mound a quarter of the filling on each half pastry; press the filling to compact it.
- Fold the pastry closed and seal the edges with a fork.
- Pierce the pastry several times with a fork to vent.
- Place the pastries on a large baking sheet and brush generously with beaten egg glaze.
- Bake for 22 minutes until golden brown.
- Let stand for 5 minutes before serving.
Tips & Substitutions
For a richer flavor, consider adding some crumbled feta cheese or a pinch of cayenne pepper to the filling. If you're short on time, you can use pre-chopped broccoli or substitute with spinach. To make the pastries extra flaky, ensure the pie crusts are well-chilled before assembling. Experiment with herbs like thyme or oregano for a different twist that complements the cheese.
Serving Suggestions
These Broccoli And Cheese Pastries can be served as a delightful appetizer or as a main dish alongside a fresh salad. Pair them with a tangy dipping sauce like ranch or a light vinaigrette. They also make a wonderful addition to a brunch spread, complementing dishes like Can't Fail Quiche or Father'S Coffee Cake.
Storage & Reheating
Store leftover pastries in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes until warmed through and crispy again. Avoid microwaving as it can make the crust soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli And Cheese Pastries contains roughly 713 calories, with 15g protein, 69g carbohydrates, and 45g fat. It is an excellent source of dietary fiber (72% of the Daily Value), calcium (39% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of potassium. It also contributes 20g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli. Just be sure to steam it until tender and drain any excess moisture before adding it to the cheese mixture. This will help prevent the pastries from becoming soggy.
How can I make these pastries vegan?
To make these pastries vegan, use a plant-based cheese alternative and replace the egg with a flaxseed or chia seed egg. Mix 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water, let it sit for a few minutes until it thickens, and use it to seal the pastries.
What can I serve these pastries with?
These pastries pair wonderfully with a side of marinara sauce for dipping or a light cucumber salad. You can also serve them with a creamy garlic dip or alongside a bowl of soup for a comforting meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).