Green Chile Soup

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: Mexican

A vibrant and comforting green chile soup featuring fresh chiles, green onions, and cilantro, perfect for those who enjoy mildly spicy, flavorful dishes. Easy to prepare in minutes, it's ideal for a quick lunch or light dinner with a zesty kick and fresh herb aroma.

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Ingredients

  • 4 green onions, thinly sliced
  • 2 Anaheim chiles, coarsely chopped
  • 1/2 jalapeno pepper, seeded and coarsely chopped
  • 1 1/2 cups chicken broth
  • 1 cup tomato juice
  • 2 teaspoons chopped fresh cilantro

Instructions

  1. Combine all the ingredients, except the cilantro, in a 2-quart casserole.
  2. Cover tightly and cook on High for 8 to 10 minutes, or until heated through.
  3. Spoon the soup into 4 cups and sprinkle with cilantro.

Tips & Substitutions

For added depth, consider using roasted Anaheim chiles or even substituting with poblano peppers for a smokier flavor. Fresh cilantro can be replaced with parsley if unavailable. Adjust the heat by adding more jalapeno or using milder chiles. If you want a creamier texture, blend a portion of the soup before serving.

Serving Suggestions

Serve this Green Chile Soup with warm tortillas or tortilla chips for a satisfying crunch. It pairs beautifully with Chicken Enchiladas With Sour Cream Sauce And Chile Con Queso, creating a comforting meal. For added texture, consider topping with diced avocado or a dollop of sour cream.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over medium heat, stirring occasionally, or in the microwave until heated through. If the soup thickens, add a splash of chicken broth or water to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chile Soup contains roughly 66 calories, with 4g protein, 13g carbohydrates, and 1g fat. It is an excellent source of vitamin C (165% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

66 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 1g 1% DV
Carbs 12.8g 5% DV
Fiber 5.2g 19% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 512mg 22% DV
Potassium 652.1mg 14% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 63.1mcg 7% DV
Vitamin C 148.3mg 100% DV
Calcium 90.8mg 7% DV
Iron 2.6mg 14% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup spicier?

Absolutely! To increase the heat, add more jalapeno or include some diced serrano peppers. You can also sprinkle in some cayenne pepper or hot sauce to taste. Just remember to start with small amounts and adjust according to your preference.

Can I use vegetable broth instead of chicken broth?

Yes, vegetable broth is a great substitute if you're looking for a vegetarian option. It will complement the flavors of the soup without compromising the overall taste. Just ensure that the broth is low-sodium if you're watching your salt intake.

How can I make this soup more filling?

To make the soup more substantial, consider adding cooked chicken or beans for protein. Corn or diced potatoes are also excellent additions that enhance the texture and make it heartier. Explore variations by incorporating leftover turkey from your holiday meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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