Green Chilie Corn

Prep: 5 min Cook: 10 min Cuisine: American

Creamy and flavorful, Green Chilie Corn combines sweet corn with spicy green chilies and creamy cheese, making it a perfect side dish for gatherings or casual dinners.

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Ingredients

  • 8 oz. cream cheese
  • 2 (16 oz.) cans whole kernel corn, drained
  • 1 can chopped green chilies
  • 1 stick oleo

Instructions

  1. Melt cream cheese and oleo together in a casserole in the microwave. Stir to mix thoroughly.
  2. Add drained corn and chopped green chilies.
  3. Mix well to combine all ingredients.
  4. Heat through until warm and serve.

Tips & Substitutions

For a creamier texture, consider substituting half of the cream cheese with sour cream or Greek yogurt. If you're looking for a bit of heat, add some diced jalapeños to the mix. You can also experiment with different types of cheese, such as cheddar or pepper jack, for added flavor. This dish pairs beautifully with Fruit Swirl Breakfast Cake for a delightful brunch spread.

Serving Suggestions

This Green Chile Corn dish makes an excellent side for grilled meats or tacos. It can also be served as a warm dip with tortilla chips. For a balanced meal, consider pairing it with a fresh salad or roasted vegetables. It is a great addition to any potluck, especially alongside other vegetarian recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the dish back in the microwave, covering it with a damp paper towel to retain moisture. Heat in short intervals, stirring occasionally, until warmed through. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Green Chilie Corn contains roughly 156 calories, with 4g protein, 18g carbohydrates, and 9g fat. It is a good source of vitamin A (11% of the Daily Value) and vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 564mg per serving (25% of the Daily Value).

156 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 8.6g 11% DV
Carbs 18.5g 7% DV
Fiber 1.7g 6% DV
Sugar 1g 2% DV

Electrolytes

Sodium 563.5mg 25% DV
Potassium 256.3mg 5% DV
Cholesterol 25.4mg 8% DV

Vitamins & Minerals

Vitamin A 96.7mcg 11% DV
Vitamin C 9mg 10% DV
Vitamin D 0.1mcg 1% DV
Calcium 35.4mg 3% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of canned?

Yes, you can substitute frozen corn for canned corn; just make sure to thaw and drain it before adding it to the dish. Frozen corn will add a fresh taste and nutritional benefits. The cooking time may vary slightly, so ensure it is heated through before serving.

Is this dish gluten-free?

Yes, this Green Chile Corn recipe is naturally gluten-free as none of the ingredients contain gluten. However, always check the labels of pre-packaged products like cream cheese and canned chilies to ensure they don't have any gluten-containing additives.

Can I make this dish ahead of time?

Absolutely! You can prepare this dish a day in advance. Just follow the instructions, allow it to cool completely, cover it, and store it in the fridge. When ready to serve, reheat it in the microwave or oven until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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