Green Jello Dessert

Prep: 15 min Cuisine: American

A vibrant green jello dessert with a creamy pineapple and cottage cheese mixture, topped with walnuts, perfect for parties or a refreshing treat for guests.

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Ingredients

  • 3 oz. lime Jell-O gelatin
  • 1 cup boiling water
  • 1 cup evaporated milk
  • 1 cup cottage cheese
  • 1/2 cup Miracle Whip
  • 1/4 cup walnuts, chopped
  • 15 1/4 oz. can crushed pineapple, well drained

Instructions

  1. Dissolve the lime Jell-O gelatin in boiling water.
  2. Stir in the evaporated milk, cottage cheese, crushed pineapple, and chopped walnuts.
  3. Mix well until smooth and combined.
  4. Chill in the refrigerator for at least 8 hours before serving.

Tips & Substitutions

For a smoother texture, ensure the cottage cheese is well blended before mixing it with the other ingredients. You can substitute the Miracle Whip with plain yogurt for a healthier twist. If you prefer a sweeter dessert, consider adding a tablespoon of honey or using sweetened condensed milk instead of evaporated milk. This dessert is reminiscent of other American recipes like Strawberry Angel Trifle.

Serving Suggestions

Serve the Green Jello Dessert chilled, garnished with additional chopped walnuts or a dollop of whipped cream for added richness. It pairs wonderfully with a light salad or as a refreshing end to a barbecue meal. This dessert is a perfect companion for summer gatherings or potlucks, much like Shirley'S Dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The dessert may become firmer as it sits, so if you prefer a softer texture, let it sit at room temperature for about 15 minutes before serving. Avoid freezing, as it may change the texture of the ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Green Jello Dessert contains roughly 824 calories, with 21g protein, 84g carbohydrates, and 49g fat. It is an excellent source of protein (41% of the Daily Value), iron (33% of the Daily Value), and calcium (29% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 566mg per serving (25% of the Daily Value).

824 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 49.3g 63% DV
Carbs 83.8g 30% DV
Fiber 5.9g 21% DV
Sugar 33.4g 67% DV

Electrolytes

Sodium 565.7mg 25% DV
Potassium 633.1mg 13% DV
Cholesterol 15.7mg 5% DV

Vitamins & Minerals

Vitamin A 137mcg 15% DV
Vitamin C 19.8mg 22% DV
Vitamin D 1.1mcg 5% DV
Calcium 376mg 29% DV
Iron 6mg 33% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O for this recipe?

Yes, you can easily substitute lime Jell-O with other flavors like lemon or orange for a different taste. Just keep in mind that the overall flavor profile will change, but it will still create a delicious dessert.

Is this dessert suitable for vegetarians?

Yes, this dessert is suitable for vegetarians as it contains no meat or fish products. However, ensure that the Jell-O brand you use is vegetarian-friendly, as some gelatin products may not be.

Can I make this dessert ahead of time?

Absolutely! This dessert is perfect for making ahead. Prepare it up to 2 days in advance and store it in the refrigerator. It actually tastes better as the flavors meld together after chilling.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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