Green Onion Dressing

Prep: 10 min

Green Onion Dressing offers a vibrant and tangy flavor profile, combining fresh green onions with a savory blend of vinegar, Worcestershire, and mustard. Perfect as a salad topper or dip, it suits those seeking a zesty, homemade condiment to brighten any dish.

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Ingredients

  • 4 green onions, cut in 1-inch pieces
  • 1 c. vegetable oil
  • 1/2 c. red wine vinegar
  • 2 Tbsp. sugar
  • 3/4 tsp. Worcestershire sauce
  • 1/2 tsp. dry mustard

Instructions

  1. Combine all ingredients in the container of an electric blender.
  2. Cover and blend until well mixed.
  3. Chill the dressing before serving.

Tips & Substitutions

For a creamier dressing, consider adding a dollop of mayonnaise or Greek yogurt. You can substitute apple cider vinegar for red wine vinegar if preferred, and adjust the sugar amount based on your taste. To enhance the flavor, try adding minced garlic or a pinch of cayenne pepper. This dressing is also great drizzled over grilled chicken or as a dip for fresh vegetables.

Serving Suggestions

This Green Onion Dressing is perfect for fresh salads, particularly those with mixed greens or a hearty grain salad. It pairs beautifully with grilled vegetables or as a marinade for meats. Try it alongside dishes like Borscht(Russia) for a vibrant flavor contrast, or use it as a zesty dip for appetizers.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake or stir, as the ingredients may separate during storage. Avoid freezing this dressing, as the texture may change once thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Green Onion Dressing contains roughly 90 calories, with 2g protein, 17g carbohydrates, and 1g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

90 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.7g 1% DV
Carbs 16.8g 6% DV
Fiber 3.4g 12% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 31.8mg 1% DV
Potassium 275.1mg 6% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 22.7mcg 3% DV
Vitamin C 28mg 31% DV
Calcium 42.7mg 3% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this dressing?

Yes, you can experiment with different vinegars such as apple cider or white wine vinegar. Each type will impart a unique flavor, so choose one that complements your meal or personal preference.

How long does this dressing last in the fridge?

This dressing can last up to one week in the refrigerator if stored in an airtight container. Always check for any off smells or changes in appearance before using.

Can I make this dressing in advance?

Absolutely! Making the dressing a day ahead allows the flavors to meld beautifully. Just remember to chill it before serving for the best taste and texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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