Green Pea Dumplings
Creamy green pea dumplings with tender biscuits, perfect for a comforting family meal or casual gathering, offering a savory, hearty flavor with a hint of nostalgia.
Ingredients
Instructions
- Melt margarine in a large pot over medium heat.
- Add whole milk to the melted margarine and bring the mixture to a boil.
- Drain the green peas and add them to the boiling mixture.
- Separate the layers of the canned biscuits and drop them into the mixture.
- Cook until the biscuits expand and the dumplings begin to roll up, about 15-20 minutes.
- Season with salt and pepper to taste before serving.
Tips & Substitutions
For a creamier texture, consider replacing the cream of chicken soup with a homemade version or a plant-based alternative. If you want to add more flavor, try incorporating garlic powder or onion powder into the mixture. You can also use frozen peas instead of canned to enhance freshness. Be cautious not to overcook the biscuits; they should be fluffy and tender.
Serving Suggestions
Serve the green pea dumplings hot, garnished with freshly cracked black pepper or chopped parsley for a pop of color. They pair wonderfully with a side salad or steamed vegetables for a complete meal. For a heartier option, consider serving alongside Baked Chicken With Pineapple for a delightful contrast of flavors.
Storage & Reheating
Leftover green pea dumplings can be stored in an airtight container in the refrigerator for up to three days. To reheat, place them in a pot over low heat, adding a splash of milk to prevent drying out. Stir gently until warmed through. Avoid microwaving as it may alter the texture of the dumplings.
Nutrition & Diet Analysis (per serving)
Each serving of Green Pea Dumplings contains roughly 1121 calories, with 21g protein, 145g carbohydrates, and 51g fat. It is an excellent source of iron (65% of the Daily Value), protein (43% of the Daily Value), and calcium (36% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2580mg per serving (112% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green peas instead of canned?
Yes, you can use frozen green peas. Just thaw them and add them to the boiling mixture as you would with canned peas. This will enhance the flavor and freshness of the dish.
How can I make this dish vegetarian?
To make green pea dumplings vegetarian, replace the cream of chicken soup with a plant-based cream soup or a homemade cream sauce. Ensure that the biscuits are also vegetarian-friendly.
What are some good side dishes to serve with this?
Great side dishes to accompany green pea dumplings include a light cucumber salad or roasted carrots. These options balance the richness of the dumplings while adding refreshing flavors to your meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).