Green Pea Dumplings

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy green pea dumplings with tender biscuits, perfect for a comforting family meal or casual gathering, offering a savory, hearty flavor with a hint of nostalgia.

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Ingredients

  • 2 cans green peas
  • 1 can cream of chicken soup
  • 1 stick margarine
  • 1 1/2 cups whole milk
  • 1 can Hungry Jack biscuits

Instructions

  1. Melt margarine in a large pot over medium heat.
  2. Add whole milk to the melted margarine and bring the mixture to a boil.
  3. Drain the green peas and add them to the boiling mixture.
  4. Separate the layers of the canned biscuits and drop them into the mixture.
  5. Cook until the biscuits expand and the dumplings begin to roll up, about 15-20 minutes.
  6. Season with salt and pepper to taste before serving.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 25.9g 33% DV
Carbs 35g 13% DV
Fiber 1.1g 4% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 586.8mg 26% DV
Potassium 237.5mg 5% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 64.5mcg 7% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 116mg 9% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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