Green Peas And Potatoes
A comforting combination of green peas and potatoes with creamy flavor, ideal for a quick, satisfying family meal or casual gathering.
Ingredients
Instructions
- Cook the frozen green peas and celery according to package directions.
- Mix the condensed cream of chicken soup with water; stir and bring to a boil.
- Add the instant mashed potatoes to the soup mixture and whip with a fork until smooth.
- Spoon the potato mixture onto a platter.
- Hollow out the center of the potatoes to create a nest.
- Spoon the cooked peas into the hollow center of the potatoes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or sour cream to the soup mixture. If you prefer fresh vegetables, you can substitute frozen peas with fresh peas and add sautéed onions or garlic for extra flavor. For quicker preparation, use pre-made mashed potatoes instead of instant. This dish also pairs well with a side of crusty bread.
Serving Suggestions
Serve this dish warm as a comforting side for roasted chicken or grilled fish. It also makes a delightful vegetarian option when paired with a fresh salad. For an extra touch, sprinkle with fresh herbs like parsley or chives before serving. This dish can be a great accompaniment to American recipes, such as Baked Spinach Parmesan Dip.
Storage & Reheating
Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Heat in short intervals, stirring occasionally, until warmed through. Avoid freezing, as the texture may change when thawed.
Nutrition & Diet Analysis (per serving)
Each serving of Green Peas And Potatoes contains roughly 403 calories, with 10g protein, 54g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (26% of the Daily Value), vitamin C (25% of the Daily Value), and potassium (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 708mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh peas instead of frozen?
Yes, you can use fresh peas! Just blanch them briefly in boiling water before adding them to the dish. Fresh peas will provide a brighter flavor and a nice texture, enhancing the overall dish. Just keep in mind that fresh peas may require a shorter cooking time.
Is there a gluten-free option for the cream of chicken soup?
Absolutely! Look for gluten-free condensed cream of chicken soup brands available at most grocery stores. Alternatively, you can make your own by thickening chicken broth with cornstarch or a gluten-free flour blend, ensuring a suitable option for those with gluten sensitivities.
What can I add to make this dish more filling?
To make the dish more filling, consider adding cooked chicken, turkey, or even crumbled sausage. You can also incorporate additional vegetables like corn or bell peppers for extra nutrients and flavor. This would turn the dish into a hearty main course rather than a side.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).