Green Peas And Sauteed Jicama
A vibrant side dish combining tender green peas with crisp-tender jicama, enhanced by butter and seasonings; perfect for healthy, crunchy accompaniments to any meal.
Ingredients
Instructions
- Cut the jicama into small cubes and blanch in boiling water for 1 1/2 minutes.
- Drain the jicama and set aside.
- In a saucepan, melt the butter over medium heat.
- Add the frozen peas and stir until all are coated with butter.
- Add the jicama and season with salt and pepper.
- Simmer over medium heat, stirring occasionally, until jicama and peas are tender but jicama remains slightly crisp.
Tips & Substitutions
For a more flavorful dish, consider adding minced garlic or onion when sautéing the jicama. If you need a substitute for jicama, try using diced turnips or radishes for a similar crunch. If you prefer a vegan option, swap out butter for olive oil or vegan margarine. This dish can also benefit from a splash of lemon juice for added brightness.
Serving Suggestions
This dish pairs beautifully with grilled chicken or fish, making it an excellent side for a summer barbecue. It can also complement lighter vegetarian recipes like a quinoa salad. For a complete meal, serve it alongside a fresh garden salad or alongside a slice of Stacy'S Chocolate Pound Cake for dessert.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over medium heat, adding a splash of water or broth to prevent sticking. Avoid microwaving as it may make the jicama too soft.
Nutrition & Diet Analysis (per serving)
Each serving of Green Peas And Sauteed Jicama contains roughly 109 calories, with 1g protein, 10g carbohydrates, and 8g fat. It is a good source of vitamin C (18% of the Daily Value). Note that it is relatively high in sodium, at 2019mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is this recipe suitable for meal prep?
Absolutely! This dish holds up well in the fridge, making it perfect for meal prep. Just prepare the recipe as directed, cool it completely, and portion it out for the week. It's a great option for quick lunches or dinners.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).