Green Tomato Chow Chow Relish

Cook: 30 min Cuisine: American

A tangy, sweet and spicy green tomato relish with cabbage, onions, and peppers, perfect for preserving summer flavors and enhancing hearty dishes.

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Ingredients

  • 1 gallon tomatoes, chopped coarse
  • 1 medium head cabbage, chopped coarse
  • 8 medium onions, chopped coarse
  • 3 green peppers, chopped coarse
  • 3 red peppers, chopped coarse
  • 3 1/2 cups sugar
  • 3 1/2 cups vinegar
  • 1 heaping tablespoon white mustard seed

Instructions

  1. Bring the mixture to a boil and cook gently for 30 minutes or longer if too juicy.
  2. Remove from heat and add 2 tablespoons of turmeric.
  3. Pack the hot relish into sterilized jars.
  4. This recipe yields about 10 to 12 pints.

Tips & Substitutions

For a balanced flavor, consider adjusting the sugar based on your preference for sweetness. If you prefer a spicier relish, try adding diced jalapeños or a pinch of cayenne pepper. Ensure your jars are properly sterilized to preserve the relish's freshness. You may also substitute green tomatoes with ripe tomatoes if desired, but the texture will differ. This recipe is similar to Curt'S 14 Day Pickles in its use of vinegar and spices.

Serving Suggestions

Green Tomato Chow Chow Relish is a versatile condiment that pairs beautifully with grilled meats or can be served alongside Smokies Or Wieners for a delightful barbecue experience. It also enhances sandwiches and burgers, adding a tangy crunch. This relish is an excellent side for summer picnics, complementing dishes like potato salad or coleslaw. Consider serving it with a side of Quick Fruit Dish for a refreshing contrast.

Storage & Reheating

Store the packed jars in a cool, dark place. Once opened, keep the relish in the refrigerator, where it can last for several weeks. To reheat, simply scoop out the desired amount into a saucepan and warm it gently over low heat, stirring occasionally to prevent sticking. This relish can also be enjoyed cold straight from the jar.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Chow Chow Relish contains roughly 1152 calories, with 17g protein, 184g carbohydrates, and 31g fat. It is an excellent source of vitamin C (88% of the Daily Value), iron (46% of the Daily Value), and dietary fiber (41% of the Daily Value). Note that it is relatively high in sodium, at 1257mg per serving (55% of the Daily Value).

1152 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 30.7g 39% DV
Carbs 183.6g 67% DV
Fiber 11.6g 41% DV
Sugar 96.9g 100% DV

Electrolytes

Sodium 1257mg 55% DV
Potassium 1608.8mg 34% DV

Vitamins & Minerals

Vitamin A 195.8mcg 22% DV
Vitamin C 79.6mg 88% DV
Calcium 274.6mg 21% DV
Iron 8.2mg 46% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ripe tomatoes instead of green tomatoes?

Yes, you can use ripe tomatoes, but be aware that the texture and flavor will differ. Green tomatoes tend to be firmer and offer a tangier taste, which is characteristic of chow chow relish. If you opt for ripe tomatoes, consider reducing the sugar slightly to balance the sweetness.

How long does this relish last once opened?

Once opened, Green Tomato Chow Chow Relish can last for several weeks in the refrigerator. Ensure the jar is sealed tightly after each use to maintain its freshness. If you notice any off smells or mold, it's best to discard the remaining relish for safety.

Can I adjust the spice level in this recipe?

Absolutely! If you prefer a spicier relish, you can add diced jalapeños or a pinch of cayenne pepper to the mixture. Start with a small amount and taste as you go to achieve your desired spice level. This customization allows you to make the relish suit your personal taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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