Green Tomato Supreme

Prep: 20 min

A vibrant, tangy pickled vegetable medley featuring green tomatoes, onions, and sweet peppers, ideal for summer preserves or as a flavorful condiment.

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Ingredients

  • small onions, peeled
  • green tomatoes, quartered or halved
  • large green sweet peppers, cut into 1-inch strips
  • 2 stalks dill
  • 1 Tbsp. mixed pickling spice
  • pinch of alum
  • 1 qt. water
  • 1 pt. vinegar
  • 2 Tbsp. salt

Instructions

  1. Use equal amounts of small peeled onions, green tomatoes (quartered or halved), and large green sweet peppers (cut into 1-inch strips).
  2. Combine the vegetables with dill stalks, pickling spice, and a pinch of alum in a large jar or container.
  3. In a saucepan, bring the water, vinegar, and salt to a boil to create the brine.
  4. Pour the hot brine over the vegetables, ensuring they are fully submerged.
  5. Seal the jar and let it cool to room temperature, then refrigerate for at least 24 hours before serving for best flavor.

Tips & Substitutions

For a more vibrant flavor, consider adding some crushed garlic or a pinch of red pepper flakes to the brine. If green tomatoes are not available, you can substitute them with unripe regular tomatoes. Remember to use fresh dill for the best aroma and taste. For additional crunch, including some sliced cucumbers can enhance the dish, similar to a Dilled Corn And Pea Pods preparation.

Serving Suggestions

Serve the Green Tomato Supreme as a tangy side dish at barbecues or picnics alongside grilled meats. It pairs beautifully with a hearty sandwich or can be enjoyed as a topping for burgers. For a refreshing meal, try it with a light salad or alongside a bowl of Carnival Punch. Its unique flavor complements a variety of dishes, making it a versatile addition to any meal.

Storage & Reheating

Store the Green Tomato Supreme in an airtight container in the refrigerator. It can last for several weeks, allowing the flavors to develop further over time. If you want to enjoy it warm, simply take out the desired portion and let it sit at room temperature for about 20 minutes before serving, or warm it gently on the stove.

Nutrition & Diet Analysis (per serving)

Each serving of Green Tomato Supreme contains roughly 375 calories, with 7g protein, 51g carbohydrates, and 17g fat. It is an excellent source of vitamin C (157% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2194mg per serving (95% of the Daily Value).

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 17.4g 22% DV
Carbs 50.8g 18% DV
Fiber 6.4g 23% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 2193.9mg 95% DV
Potassium 365mg 8% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 141mg 100% DV
Calcium 59.7mg 5% DV
Iron 3mg 17% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of tomatoes for this recipe?

While green tomatoes are preferred for their tartness and texture, you can use other unripe tomatoes if needed. However, keep in mind the flavor will change slightly. Avoid fully ripe tomatoes as they will not provide the same crunch and tang that characterize this dish.

How long should I let the mixture sit before serving?

For the best flavor, it's recommended to refrigerate the mixture for at least 24 hours before serving. This allows the vegetables to absorb the brine and develop a more robust taste. If you can wait longer, up to a week will enhance the flavors even further.

Can I add other vegetables to the brine?

Absolutely! Feel free to experiment by adding sliced carrots, cucumbers, or even bell peppers to the mix. Just make sure to adjust the brining time to ensure all vegetables are adequately pickled and infused with flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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