Greg'S Spaghetti Sauce

Prep: 10 min Cook: 30 min Cuisine: Italian

A hearty and flavorful spaghetti sauce with Italian sausage, vegetables, and herbs, perfect for family dinners or casual gatherings craving rich, savory flavors.

Be the first to rate this recipe

Ingredients

  • 1 lb. Italian sausage
  • 1 c. chopped onion
  • 1 c. chopped green pepper
  • 2 cloves garlic, minced
  • 28 oz. can whole tomatoes, broken up or pureed
  • 6 oz. can tomato paste
  • 4 oz. can sliced mushrooms, undrained
  • 1 tsp. basil leaves
  • 1/2 tsp. oregano leaves
  • 1/8 tsp. crushed red pepper

Instructions

  1. Brown the Italian sausage, chopped onion, chopped green pepper, and minced garlic in a skillet.
  2. Drain excess fat from the cooked mixture.
  3. Add the broken-up or pureed whole tomatoes, tomato paste, sliced mushrooms with their liquid, basil, oregano, and crushed red pepper.
  4. Simmer the sauce for 30 minutes to allow flavors to meld.

Tips & Substitutions

For a richer flavor, consider using fresh herbs instead of dried. You can substitute the Italian sausage with ground turkey or beef for a lighter option. If you don’t have basil, try using Italian seasoning. This sauce can also be enhanced with a splash of red wine or a pinch of sugar to balance acidity. If you prefer a thicker sauce, let it simmer longer or add a bit of tomato paste.

Serving Suggestions

Serve Greg's Spaghetti Sauce over your favorite pasta for a classic meal. It pairs beautifully with garlic bread and a fresh green salad. For a hearty option, try it alongside Italian Sausages And Potatoes. You can also use the sauce as a base for dishes like lasagna or as a topping for baked ziti. Don't forget to sprinkle some grated Parmesan cheese on top!

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. You can also freeze the sauce for up to 3 months. To reheat, thaw overnight in the refrigerator and warm it gently on the stove over low heat, stirring occasionally. If the sauce is too thick after freezing, add a splash of water or broth to reach the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Greg'S Spaghetti Sauce contains roughly 932 calories, with 24g protein, 162g carbohydrates, and 34g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (202% of the Daily Value), and calcium (150% of the Daily Value). Note that it is relatively high in sodium, at 846mg per serving (37% of the Daily Value).

932 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 23.8g 48% DV
Total Fat 34.1g 44% DV
Carbs 162.2g 59% DV
Fiber 56.5g 100% DV
Sugar 25.1g 50% DV

Electrolytes

Sodium 845.7mg 37% DV
Potassium 2627.4mg 56% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 266.2mcg 30% DV
Vitamin C 43.6mg 48% DV
Vitamin D 11.1mcg 56% DV
Calcium 1952.6mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tomatoes instead of canned?

Yes, you can use fresh tomatoes. You'll need about 2 pounds of ripe tomatoes. Blanch and peel them before chopping. Keep in mind that fresh tomatoes may require longer cooking time to break down into a sauce.

How can I make this sauce vegetarian?

To create a vegetarian version, substitute the Italian sausage with plant-based sausage or mushrooms. You can also add diced zucchini or bell peppers for more texture and flavor. The sauce will still be delicious and satisfying without the meat.

Can I add other vegetables to the sauce?

Absolutely! Feel free to add vegetables like spinach, carrots, or zucchini to the sauce. Just chop them finely and sauté them along with the onion and pepper. This not only enhances the flavor but also boosts the nutritional value of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → All recipes →