Gremolata Risotto

Name: Gremolata Risotto
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 tbsp olive oil; 1 None onion, finely chopped; 1 clove garlic, minced; 2 None bay leaves; 1 1/2 cups Arborio rice; 6 cups hot chicken stock; 1/4 cup grated Parmesan; 1/4 cup parsley, finely chopped; 1 tbsp butter; None None Finely grated zest of 1 lemon

Chicken Dairy

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Ingredients

1 tbsp olive oil ⓘ
1 None onion, finely chopped ⓘ
1 clove garlic, minced ⓘ
2 None bay leaves ⓘ
1 1/2 cups Arborio rice ⓘ
6 cups hot chicken stock
1/4 cup grated Parmesan ⓘ
1/4 cup parsley, finely chopped ⓘ
1 tbsp butter ⓘ
None None Finely grated zest of 1 lemon ⓘ

Instructions

Heat olive oil in a heavy-based saucepan on medium. Saute onion, garlic and bay leaves for 2-3 minutes, until tender but not brown.
Stir in Arborio rice, coating well with oil and onion, and cook for 1-2 minutes. Add hot stock in 1-cup measures and cook gently, stirring, until all liquid has been absorbed.
Continue adding stock and stirring for 25-30 minutes, until rice is tender and creamy.
Stir in Parmesan, parsley, butter, and zest. Season to taste.

Nutrition & Diet Analysis (per serving)

840 kcal 42% DV

Protein Fat Carbs

Macronutrients

Protein 27.2g 54% DV

Total Fat 58.9g 76% DV

Carbs 63.1g 23% DV

Fiber 15.8g 57% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 747.8mg 33% DV

Potassium 2259.3mg 48% DV

Cholesterol 92.8mg 31% DV

Vitamins & Minerals

Vitamin A 87.8mcg 10% DV

Vitamin C 57.7mg 64% DV

Vitamin D 0mcg

Calcium 524.8mg 40% DV

Iron 28.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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