Grilled Ham And Chicken Slices
Tender grilled chicken and ham slices with aromatic seasonings, perfect for a flavorful main dish that impresses family and guests alike.
Ingredients
Instructions
- Rub the exterior and the cavity of the chicken with salt, cooking wine or sherry, green onion pieces, and ginger slices. Allow to stand for 1 hour.
- Place the chicken, breast side up, on a heatproof platter.
- Steam over high heat for 20 minutes. Remove the chicken and retain the broth.
- Allow the chicken to cool, then bone it.
- Cut the chicken meat into pieces 2 inches wide and 1 inch thick.
- Wrap slices of ham around the chicken slices.
- Mix cornstarch with water and coat the ham-wrapped chicken slices.
- Grill the slices until lightly browned and heated through.
- Garnish with broccoli before serving.
Tips & Substitutions
For enhanced flavor, consider marinating the chicken overnight with the salt, cooking wine, green onions, and ginger. If you're short on time, use pre-cooked chicken and skip the steaming step. You can substitute the ham with turkey or prosciutto for a different taste. Make sure to keep the grill at a medium heat to avoid burning the ham while ensuring the chicken is cooked through.
Serving Suggestions
Serve the grilled ham and chicken slices on a platter garnished with steamed broccoli for color and nutrition. This dish pairs beautifully with rice or a light salad, such as Chinese Coleslaw(Very Good!), for a refreshing contrast. Consider offering a side of dipping sauce, like sweet and sour, to enhance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken slices in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through. You can also reheat them on the grill for a few minutes to retain their flavor and texture.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Ham And Chicken Slices contains roughly 145 calories, with 3g protein, 30g carbohydrates, and 2g fat. It is an excellent source of vitamin C (44% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 1171mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, you can definitely use boneless chicken for this recipe, which will reduce cooking time and make it easier to wrap with ham. Just ensure that the cooking times are adjusted accordingly to ensure everything is heated through.
What can I serve with grilled ham and chicken slices?
These slices pair well with a variety of sides, such as steamed vegetables or a light stir-fried noodle dish. For a complete meal, consider serving with Stir-Fried Turkey And Vegetables for a delightful combination of textures and flavors.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F (75°C). Use a meat thermometer to check the thickest part of the chicken. If you used a whole chicken, ensure both the breast and thigh portions are checked for doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).