Stir-Fry Spaghetti
A quick and flavorful stir-fry combining tender chicken, Chinese vegetables, and spaghetti in savory soy sauce, perfect for a satisfying weeknight dinner.
Ingredients
Instructions
- In an electric skillet, brown the cut-up chicken breast.
- Add Chinese vegetables, bean sprouts, water chestnuts, bamboo shoots, and oil; cover and simmer for about 15 minutes.
- Meanwhile, cook the spaghetti until al dente.
- Drain the cooked spaghetti.
- Add the cooked spaghetti to the chicken and vegetables in the skillet.
- Pour in the soy sauce and toss to combine.
- Serve hot.
Tips & Substitutions
For a quicker meal, you can use pre-cooked chicken or rotisserie chicken instead of raw chicken breast. Feel free to substitute any frozen vegetables you have on hand, such as bell peppers or broccoli, to customize the dish. Adding a pinch of garlic or ginger can enhance the flavor profile, similar to what you might find in other Chinese recipes.
Serving Suggestions
Serve hot, garnished with sliced green onions or sesame seeds for added flavor and presentation. This dish pairs beautifully with a side of Chinese coleslaw (very good!) for a refreshing crunch. For a complete meal, consider serving with steamed dumplings or egg rolls to round out the experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, stirring occasionally until heated through. You can also microwave in short intervals, stirring in between, but the skillet method helps maintain the texture of the spaghetti.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Spaghetti contains roughly 711 calories, with 17g protein, 47g carbohydrates, and 51g fat. It is an excellent source of vitamin A (65% of the Daily Value), protein (35% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 2421mg per serving (105% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of noodles instead of spaghetti?
Absolutely! While spaghetti is a great choice, you can use other types of noodles such as rice noodles, udon, or even soba for a different texture and flavor. Just be sure to adjust the cooking time according to the noodle type you choose.
Is there a vegetarian version of this recipe?
Yes, you can easily make this dish vegetarian by omitting the chicken and replacing it with tofu or tempeh. Ensure to use vegetable broth or a soy sauce-based marinade to enhance the flavors. Adding more vegetables will also make it hearty and satisfying.
How can I make this dish spicier?
To add some heat, consider mixing in red pepper flakes or a splash of sriracha when you add the soy sauce. You can also include sliced jalapeños or a dash of chili oil for an extra kick, depending on your spice tolerance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).