Grilled Pineapple Salsa
Ingredients
- 1/2 fresh pineapple - peeled, cored, and sliced into 1/2-inch pieces ⓘ
- cooking spray ⓘ
- 1 red bell pepper, finely chopped ⓘ
- 1 small sweet onion, chopped ⓘ
- 1/4 cup chopped fresh cilantro ⓘ
- 1 small jalapeno pepper, finely chopped ⓘ
- 1 clove garlic, minced ⓘ
- 1 tablespoon lime juice ⓘ
- 1 teaspoon white sugar ⓘ
- 1/2 teaspoon salt ⓘ
- ground black pepper to taste ⓘ
Instructions
- Preheat grill for medium heat and lightly oil the grate. Spray pineapple pieces with cooking spray.
- Cook pineapple on the grill until lightly browned and caramelized, 5 to 10 minutes. Remove pineapple from grill and cool; chop.
- Mix pineapple, red bell pepper, onion, cilantro, jalapeno pepper, garlic, lime juice, sugar, salt, and ground black pepper together in a bowl; refrigerate until chilled and flavors blend, about 1 hour.
Nutrition & Diet Analysis (per serving)
537
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).