Grilled Pork Chop Sauce

Prep: 10 min Cook: 15 min Cuisine: American

Tangy and savory grilled pork chops are enhanced with a bold vinegar-based sauce, perfect for summer barbecues or flavorful weeknight dinners.

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Ingredients

  • 1 qt. vinegar
  • 1/2 c. sugar
  • 1/2 c. salt
  • 2 Tbsp. black pepper

Instructions

  1. Heat the vinegar, sugar, salt, and black pepper together and stir until thoroughly mixed.
  2. Brush the sauce onto the pork chops.
  3. Grill the pork chops while continuing to baste them with the sauce.

Tips & Substitutions

For a balanced flavor, consider using apple cider vinegar instead of regular vinegar for a slightly sweeter taste. If you prefer a spicier kick, add some red pepper flakes to the sauce. This sauce also works great on chicken or grilled vegetables, so feel free to experiment. Remember to let the pork chops rest for a few minutes after grilling to retain their juices.

Serving Suggestions

Serve the grilled pork chops with a side of roasted vegetables or a fresh salad for a complete meal. They pair beautifully with mashed potatoes or rice. For a refreshing touch, drizzle some Oil And Vinegar Dressing over a side salad. This dish also complements a chilled glass of white wine or iced tea.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to one week. If you have grilled pork chops left, wrap them tightly in foil or plastic wrap and refrigerate for up to three days. To reheat, warm them gently on the grill or in the oven at a low temperature to avoid drying them out.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Pork Chop Sauce contains roughly 248 calories, with 2g protein, 50g carbohydrates, and 0g fat. It is a good source of iron (13% of the Daily Value) and vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 1802mg per serving (78% of the Daily Value).

248 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.2g
Carbs 50.3g 18% DV
Fiber 2.5g 9% DV
Sugar 35.4g 71% DV

Electrolytes

Sodium 1802.1mg 78% DV
Potassium 399.2mg 8% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 10.9mg 12% DV
Calcium 92.1mg 7% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this sauce for other meats?

Absolutely! This sauce is versatile and works well with chicken, beef, or even grilled vegetables. Simply adjust the cooking times based on the type of meat you’re using to ensure it's cooked properly.

How long should I marinate the pork chops in the sauce?

For the best flavor, marinate the pork chops in the sauce for at least 30 minutes, but you can let them soak for up to a few hours in the refrigerator. Just be cautious not to marinate too long, as the vinegar can start to cure the meat.

Can I freeze the sauce?

Yes, you can freeze the sauce! Pour it into a freezer-safe container and store it for up to three months. Thaw it in the refrigerator before using it again. Just give it a good stir, as the ingredients may separate during freezing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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