My Elk Stew
A hearty elk stew with root vegetables and tomatoes, offering rich, savory flavors perfect for game meat lovers and comforting family meals.
Ingredients
Instructions
- In a large pot, brown the elk chunks over medium heat if desired, then add chopped onion and garlic buttons and sauté until fragrant.
- Add the canned tomatoes with liquid to the pot.
- Peel and chop the turnip, parsnip, and rutabaga into bite-sized pieces.
- Chop the cabbage into strips.
- Add all the root vegetables and cabbage to the pot.
- Season with salt, pepper, garlic salt, onion salt, and seasoned salt or powder to taste.
- Bring to a boil, then reduce heat and simmer for about 1.5 hours or until the meat and vegetables are tender.
- Serve hot, enjoying the rich flavors of this hearty stew.
Nutrition & Diet Analysis (per serving)
377
kcal
19% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).