Oil And Vinegar Dressing

Prep: 10 min Cuisine: American

A tangy and sweet oil and vinegar dressing with mustard and garlic, perfect for salads and easy to prepare ahead for a fresh, flavorful addition.

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Ingredients

  • 1 1/2 c. sugar
  • 1 Tbsp. ground mustard
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. paprika
  • 1/2 c. hot water
  • 1/4 c. vinegar
  • 2 garlic cloves
  • 1/4 c. vegetable oil

Instructions

  1. Mix sugar, ground mustard, salt, pepper, and paprika in a bowl.
  2. Add hot water and vinegar, stirring until sugar dissolves.
  3. Stir in halved garlic cloves and vegetable oil.
  4. Chill the dressing before serving over mixed salad greens.

Tips & Substitutions

For a sweeter dressing, consider adding more sugar or using honey as a substitute. You can replace vegetable oil with olive oil for a richer flavor. If you prefer a creamier texture, blend in a tablespoon of mayonnaise. Fresh herbs like basil or oregano can enhance the flavor profile, making it more vibrant. This dressing is versatile and can be used over mixed salad greens or as a marinade for grilled vegetables.

Serving Suggestions

This dressing pairs beautifully with mixed salad greens, adding a tangy kick. It can also be drizzled over grilled vegetables or used as a marinade for proteins. Consider serving it alongside dishes like Sweet And Sour Cooked Cabbage for a balanced meal. For a complete experience, serve it with crusty bread or as a dipping sauce for appetizers.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator. It should last up to a week. If the dressing separates, simply shake or stir it before using. For optimal freshness, try to consume it within three to five days. Avoid freezing, as it may change the texture and flavor upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Oil And Vinegar Dressing contains roughly 432 calories, with 4g protein, 30g carbohydrates, and 32g fat. It is an excellent source of vitamin A (48% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2385mg per serving (104% of the Daily Value).

432 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 32.1g 41% DV
Carbs 30.1g 11% DV
Fiber 1.8g 6% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 2385.1mg 100% DV
Potassium 185.1mg 4% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 429.8mcg 48% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 48.9mg 4% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing ahead of time?

Yes, you can prepare this dressing a day in advance. This allows the flavors to meld and intensify. Just remember to store it in the refrigerator and give it a good shake or stir before serving to recombine the ingredients.

What vinegar should I use for this dressing?

You can use any type of vinegar, but white wine vinegar or apple cider vinegar works particularly well for a balanced acidity. Experiment with flavored vinegars like balsamic for a unique twist. Each type will impart a different flavor to the dressing.

Is this dressing suitable for vegan diets?

Yes, this dressing is entirely plant-based, making it suitable for vegan recipes. The ingredients, including vegetable oil and vinegar, align perfectly with a vegan lifestyle. Feel free to add nutritional yeast for a cheesy flavor without dairy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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