Grilled Pork Loins

Prep: 20 min Cook: 90 min Serves: 4 Cuisine: American

Juicy grilled pork loins stuffed with onions and coated in honey and barbecue sauce, offering a sweet, smoky flavor perfect for family dinners or summer barbecues.

Be the first to rate this recipe

Ingredients

Instructions

  1. Split the pork loin lengthwise, but not all the way through.
  2. Fill the split loin with sliced onions.
  3. Pour honey over the onions inside the loin.
  4. Season the pork with salt and pepper, then wrap it tightly with heavy-duty foil.
  5. Place the wrapped pork on the top rack of the grill over a pan of water.
  6. Grill for 1 hour and 30 minutes.
  7. Carefully open the foil to expose the pork.
  8. Pour barbecue sauce over the pork and grill for an additional 30 minutes.

Tips & Substitutions

For extra flavor, marinate the pork loins in a mixture of garlic and honey for a few hours before grilling. If you don't have heavy-duty foil, use a double layer of regular foil to prevent leaks. Instead of barbecue sauce, feel free to try a homemade glaze or your favorite marinade. This recipe can also work well with chicken or beef, making it versatile for various American recipes.

Serving Suggestions

Serve the grilled pork loins alongside a refreshing salad or roasted vegetables for a balanced meal. They pair beautifully with Aldine Baked Beans for a hearty side. For a complete feast, consider adding some cornbread or Buttermilk Biscuits And Gravy to the table for a comforting touch.

Storage & Reheating

Leftover grilled pork loins can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, wrap the pork in foil and place it in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through, ensuring it remains moist and flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Grilled Pork Loins contains roughly 14 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).

14 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.5g 1% DV
Carbs 2.3g 1% DV
Fiber 0.1g
Sugar 1.4g 3% DV

Electrolytes

Sodium 504.4mg 22% DV
Potassium 10.6mg
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1.1mg 1% DV
Vitamin D 0mcg
Calcium 1.8mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of pork for this recipe?

Yes, while pork loins are ideal for grilling, you can substitute with pork tenderloin or pork chops. Adjust the cooking time accordingly, as thinner cuts will require less time on the grill.

What can I do if I don't have a grill?

If grilling isn't an option, you can bake the pork loins in the oven at 375°F (190°C) for about 1 hour, covered with foil. Finish with barbecue sauce under the broiler for a few minutes for that grilled flavor.

How can I make this dish spicier?

To add heat, consider incorporating jalapeños or a dash of cayenne pepper into the onion filling. You could also use a spicy barbecue sauce for basting during the last grilling stage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →