Grilled Steak Italian
Juicy grilled steaks infused with zesty Italian dressing and mustard, offering a flavorful, juicy meal perfect for summer barbecues and casual gatherings.
Ingredients
Instructions
- Combine Italian dressing, mustard, and pepper in a bowl.
- Place steaks on the grill and cook slowly.
- Brush steaks frequently with the sauce, turning every 10 to 15 minutes.
- Continue cooking and brushing with sauce to keep moist.
Tips & Substitutions
For optimal flavor, marinate the steaks in the Italian dressing mixture for at least 30 minutes before grilling. If you prefer a milder taste, reduce the amount of mustard or substitute it with honey. Make sure the grill is at medium heat to avoid charring the outside while leaving the inside undercooked. For a twist, consider pairing this dish with slivered pork, vegetables, and pasta for a complete Italian meal.
Serving Suggestions
Serve the grilled steak with a side of roasted vegetables or a fresh salad for a light meal. This dish pairs beautifully with garlic bread or a creamy pasta dish, such as lasagna Maria, for an Italian feast. You can also slice the steak thinly and serve it on a crusty roll for a hearty sandwich, making it perfect for casual dining.
Storage & Reheating
Store any leftover grilled steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over low heat, adding a splash of water or broth to maintain moisture, and cover to prevent drying out. Alternatively, you can microwave it on medium power in short intervals, checking frequently to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Grilled Steak Italian contains roughly 128 calories, with 1g protein, 7g carbohydrates, and 11g fat. It is a good source of vitamin A (12% of the Daily Value). Note that it is relatively high in sodium, at 548mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of dressing?
Yes, you can experiment with different dressings such as balsamic vinaigrette or a homemade herb marinade. Just keep in mind that the flavor profile will change, and you may need to adjust the mustard and pepper to suit your taste.
How do I know when the steak is done?
Use a meat thermometer to check the internal temperature. For medium-rare, aim for 130°F to 135°F, and for medium, about 140°F to 145°F. Remember that the steak will continue to cook slightly after being removed from the grill.
Can I grill the steak indoors?
Yes, if you don't have an outdoor grill, you can use a grill pan on the stovetop. Preheat the pan and cook the steaks as you would on an outdoor grill, making sure to ventilate your kitchen to manage smoke.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).