Gringa Salsa(Mild To Medium)

Prep: 15 min Cuisine: Mexican

A mild to medium salsa with rich tomato and cilantro flavors, perfect for dipping or topping dishes, suitable for casual gatherings and family meals.

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Ingredients

  • 2 small cans tomato sauce
  • 1 can El Pato sauce (yellow mild or green hot)
  • 1 large brown onion
  • 1 lb Roma tomatoes
  • 1 bunch cilantro
  • 1 lime (juice)
  • salt
  • pepper
  • chopped oregano
  • water

Instructions

  1. Empty the cans of tomato sauce and El Pato sauce into a bowl.
  2. Add half a can of water and squeeze the juice from the lime into the bowl.
  3. Chop or cut cilantro and mix it into the sauce.
  4. Chop the Roma tomatoes and large brown onion and add them to the mixture.
  5. Add half a teaspoon each of garlic, salt, pepper, and oregano.
  6. Cover and refrigerate for 1 hour before serving.

Tips & Substitutions

For a smoother texture, blend the ingredients instead of mixing them by hand. If you prefer spicier salsa, substitute the mild El Pato sauce with the hot version or add minced jalapeños. Fresh herbs can be used instead of dried oregano for a more vibrant flavor. This dish pairs well with recipes like Laurie'S Chicken Fajita Marinade for a complete meal.

Serving Suggestions

Serve this salsa with tortilla chips, tacos, or grilled meats for a delightful flavor boost. It also complements dishes like Mexican Quickie and can be used as a topping for burritos or nachos. For a festive touch, add diced avocado or serve alongside a fresh green salad.

Storage & Reheating

Store any leftover Gringa Salsa in an airtight container in the refrigerator for up to a week. To reheat, gently warm it on the stove over low heat, stirring occasionally. Alternatively, you can enjoy it cold straight from the fridge as a refreshing dip.

Nutrition & Diet Analysis (per serving)

Each serving of Gringa Salsa(Mild To Medium) contains roughly 265 calories, with 13g protein, 60g carbohydrates, and 4g fat. It is an excellent source of vitamin C (294% of the Daily Value), iron (167% of the Daily Value), and dietary fiber (102% of the Daily Value). Note that it is relatively high in sodium, at 1910mg per serving (83% of the Daily Value).

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 4.2g 5% DV
Carbs 59.7g 22% DV
Fiber 28.6g 100% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 1910.5mg 83% DV
Potassium 2236.1mg 48% DV

Vitamins & Minerals

Vitamin A 213.5mcg 24% DV
Vitamin C 264.5mg 100% DV
Calcium 1139.7mg 88% DV
Iron 30.1mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Gringa Salsa in advance?

Yes, Gringa Salsa can be made a day ahead. Allow the flavors to meld by refrigerating it for a few hours or overnight. This resting time enhances the taste, making it even more delicious when served.

What can I use if I can't find El Pato sauce?

If El Pato sauce is unavailable, you can substitute with a combination of mild salsa and a splash of hot sauce to achieve a similar flavor profile. Adjust the heat level according to your preference.

How can I adjust the consistency of the salsa?

To adjust the consistency, add more water for a thinner salsa or allow it to sit uncovered for a while to thicken. You can also blend it briefly if you prefer a smoother texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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