Laurie'S Chicken Fajita Marinade
Tender grilled chicken marinated in a zesty soy-lemon mixture with fresh green onions, perfect for quick, flavorful fajitas or chicken dishes suited to casual gatherings.
Ingredients
Instructions
- Mix all ingredients together, adding oil last.
- Pour over boneless, skinless chicken breasts in a glass dish and marinate in refrigerator (covered) for several hours.
- Grill chicken on barbecue grill, basting with marinade occasionally.
Tips & Substitutions
For a more vibrant flavor, let the marinade sit for at least an hour before adding it to the chicken. If you don't have green onions, you can substitute them with finely chopped regular onions. For a spicy kick, consider adding a dash of cayenne pepper or using a spicy soy sauce. This marinade also works great with tofu for a delicious vegan option.
Serving Suggestions
Serve the grilled chicken fajitas with warm tortillas, fresh guacamole, and America Samo'S Fresh Tomato Salsa for a delicious meal. Pair with a side of Calabacita for a colorful vegetable addition. To round out the meal, consider serving with a refreshing Mexican Quickie salad for a complete dining experience.
Storage & Reheating
Store any leftover marinated chicken in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently in a skillet over low heat to prevent drying out. If you have extra marinade, you can simmer it on the stove for a few minutes and use it as a sauce.
Nutrition & Diet Analysis (per serving)
Each serving of Laurie'S Chicken Fajita Marinade contains roughly 103 calories, with 3g protein, 21g carbohydrates, and 3g fat. It is an excellent source of dietary fiber (34% of the Daily Value), and a good source of iron. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use this marinade for other proteins?
Absolutely! This marinade is versatile and can be used with beef or shrimp as well. Just make sure to adjust the marinating time; beef may need longer, while shrimp will only need about 15-30 minutes.
Is this marinade gluten-free?
To make this marinade gluten-free, simply use a gluten-free soy sauce alternative, like tamari. This way, you can enjoy the same delicious flavors without any gluten concerns.
How spicy is this marinade?
The marinade as written is mild, so it’s suitable for all palates. If you prefer a spicier flavor, you can easily add extra spices like chili powder or crushed red pepper flakes to increase the heat level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).