Grits Stuffing

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Ingredients

  • 3 cups water
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon ground red pepper
  • 1/2 cup butter or margarine
  • 1 cup regular grits, uncooked
  • 1 pound smoked or fresh oysters, drained (optional)
  • 1/2 cup grated Parmesan cheese
  • 1 red bell pepper, diced
  • 1 bunch green onions, chopped
  • 3 large eggs, lightly beaten
  • 1 cup fine, dry breadcrumbs

Instructions

  1. Bring first 4 ingredients to a boil in a large saucepan. Stir in grits; return to a boil. Cover, reduce heat, and simmer, stirring occasionally, 10 minutes or until grits are cooked and all liquid is absorbed. Remove from heat; cool. Stir in oysters, if desired.
  2. Combine Parmesan cheese and next 4 ingredients; stir into grits.
  3. Note: If baking stuffing separately, spoon 12 cups into a shallow 3-quart baking dish. Bake at 325° for 45 minutes.

Nutrition & Diet Analysis (per serving)

630 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 29.8g 38% DV
Carbs 73.3g 27% DV
Fiber 3.2g 12% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 10237mg 100% DV
Potassium 544.8mg 12% DV
Cholesterol 144.5mg 48% DV

Vitamins & Minerals

Vitamin A 116.8mcg 13% DV
Vitamin C 68.7mg 76% DV
Calcium 333.3mg 26% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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