Grog

Cook: 15 min Cuisine: American

A warm, spiced cocktail blending apple cider, cranberry juice, cinnamon, and cloves, enhanced with a splash of rum—perfect for festive gatherings and cozy evenings.

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Ingredients

  • 1 qt. cider
  • 1 qt. cranberry juice
  • 1/2 c. brown sugar
  • 2 cinnamon sticks
  • 8 cloves
  • rum

Instructions

  1. Simmer the cider, cranberry juice, brown sugar, cinnamon sticks, and cloves on low heat; do not let it boil.
  2. Add 1 ounce of rum to each glass or cup before serving.

Nutrition & Diet Analysis (per serving)

243 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 3.3g 4% DV
Carbs 43.9g 16% DV
Fiber 8.5g 30% DV
Sugar 27.4g 55% DV

Electrolytes

Sodium 79.3mg 3% DV
Potassium 326mg 7% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 7.9mg 9% DV
Calcium 185.3mg 14% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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