Quick Barbecued Pork Chops
Juicy, flavorful barbecued pork chops with a tangy, sweet sauce, perfect for quick weeknight dinners or casual gatherings with friends.
Ingredients
Instructions
- Place pork chops evenly in a 9 x 13-inch baking dish.
- Combine water, vinegar, sugar, Worcestershire sauce, catsup, salt, and pepper in a bowl.
- Pour the mixture over the pork chops.
- Bake, uncovered, at 350°F (175°C) for 1 hour.
Tips & Substitutions
For enhanced flavor, marinate the pork chops in the sauce for a few hours or overnight. If you prefer a sweeter sauce, consider adding more sugar or honey. You can substitute apple cider vinegar for a milder taste or use soy sauce instead of Worcestershire for a different flavor profile. This recipe can also work with chicken breasts or tofu for a quick vegetarian option.
Serving Suggestions
Serve these barbecued pork chops with a side of coleslaw or a simple green salad for balance. They pair beautifully with cornbread or baked beans for a hearty meal. Consider adding grilled vegetables or a fresh corn salad on the side to brighten the plate. A chilled beverage complements this dish perfectly.
Storage & Reheating
Store leftover pork chops in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F (175°C) and place the chops in a baking dish, covering them with foil to retain moisture. Heat for about 20-25 minutes or until warmed through. Alternatively, microwave them on medium power in short intervals.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Barbecued Pork Chops contains roughly 184 calories, with 8g protein, 30g carbohydrates, and 2g fat. It is an excellent source of vitamin C (32% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 580mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use bone-in pork chops for this recipe?
Yes, bone-in pork chops can be used, but you may need to adjust the cooking time to ensure they are fully cooked. Check the internal temperature to make sure it reaches 145°F (63°C) for safety.
What can I do if I don't have catsup?
If you're out of catsup, you can substitute it with tomato sauce mixed with a little sugar and vinegar to mimic the sweet and tangy flavor. Alternatively, barbecue sauce can be used for a different taste profile.
Can I make this recipe on the grill?
Yes, you can adapt this recipe for grilling! Marinate the pork chops as directed, then grill over medium heat for about 6-8 minutes per side, basting with the marinade until they reach the desired doneness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).