Groton(French Meat Spread)

Prep: 30 min Cook: 120 min Cuisine: French

A savory French-style meat spread combining pork, onion, and potato, seasoned with allspice, perfect for spreading on bread or crackers for a flavorful appetizer or snack.

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Ingredients

  • 1 lb. ground pork butt
  • 1 medium onion
  • 1 medium potato
  • salt to taste
  • pepper to taste

Instructions

  1. Wet a saucepan and pour out all water.
  2. Add the ground pork to the pan; cover and cook on medium-high heat.
  3. Chop the onion and add it to the pork; stir and cover.
  4. Cut the potato in half and add it to the pan.
  5. Cover the pan with the pork and bring to steam, then simmer for 1 1/2 hours.
  6. Remove the potato, mash it without milk, and add it back to the meat mixture.
  7. Season with salt, pepper, and allspice, then stir well.
  8. Cover and simmer for an additional 20 minutes.
  9. Turn off the heat and let stand for 30 minutes.
  10. Pour the mixture into a dish.
  11. Cover and refrigerate until ready to serve.

Tips & Substitutions

For a creamier texture, consider adding a splash of broth or cream when mashing the potato. If you prefer a different flavor profile, try substituting the ground pork with ground turkey or chicken. Enhance the dish with herbs like thyme or rosemary. For a smoky depth, you could add some smoked paprika. Remember to adjust the seasoning accordingly based on your ingredient choice. Also, try pairing this dish with Pork With Mushrooms for a delightful meal.

Serving Suggestions

Serve this Groton spread with crusty bread or crackers for an appealing appetizer. It can also be enjoyed warm or chilled as part of a charcuterie board. Consider pairing it with a side salad or some pickled vegetables for a refreshing contrast. This dish pairs beautifully with Hot German-Style Potato Salad, making for a hearty meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the mixture in a saucepan over low heat, stirring occasionally until heated through. You can also microwave it in short intervals, ensuring you cover it to retain moisture. If the mixture seems dry, add a little broth or water while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Groton(French Meat Spread) contains roughly 689 calories, with 11g protein, 103g carbohydrates, and 29g fat. It is an excellent source of potassium (48% of the Daily Value), dietary fiber (46% of the Daily Value), and vitamin C (44% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 606mg per serving (26% of the Daily Value).

689 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 29.4g 38% DV
Carbs 103.4g 38% DV
Fiber 12.9g 46% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 606.1mg 26% DV
Potassium 2273.8mg 48% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV
Vitamin C 39.3mg 44% DV
Vitamin D 0mcg
Calcium 197.3mg 15% DV
Iron 3.6mg 20% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Groton meat spread?

Yes, you can freeze the Groton meat spread. Allow it to cool completely, then transfer it to a freezer-safe container. It will keep well for up to 3 months. When ready to enjoy, thaw it in the refrigerator overnight and reheat gently on the stove or in the microwave.

What kind of seasoning can I add to enhance the flavor?

You can experiment with various seasonings to enhance the flavor of Groton. Adding herbs like thyme, sage, or rosemary can complement the pork well. For a bit of spice, consider incorporating crushed red pepper flakes or a dash of hot sauce. Just remember to taste as you go to avoid overpowering the dish.

Is it necessary to mash the potato before adding it back?

Mashing the potato helps to incorporate it smoothly into the meat mixture, creating a cohesive spread. However, if you prefer a chunkier texture, you can simply chop the potato into small pieces instead. The key is to ensure that it blends well with the pork and onion for a balanced flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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